Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and Life Coach | Yoga Teacher
Living Life on Purpose: Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth
Podcast: Is the Goal Really the Point?
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Show Notes
Is the Goal Really the Point?
Most of us would like a new car or a bigger house. Or maybe you’d like to climb Mount Everest. However, if you were instantly teleported to the top of Everest, you wouldn’t be as happy or fulfilled as if you actually climbed it. Our goals are more than just things we want to have or achieve. There’s much more to it.
You might think that you’d like to have a magic genie at your disposal. But it would be a lot less enjoyable than you think.
There’s more than meets the eye when it comes to your goals!
Consider these ideas:
Think about all the things you’ve achieved. Now, imagine all of those things had just been handed to you. How does that make you feel? Would you still be the same person if you’d lost 50 pounds by waving a magic wand versus changing your diet and working hard at the gym?
We get more from achieving goals than just the end result.
Our goals are a way to struggle and grow. Goals provided a sense of accomplishment when they require work and effort to achieve. Self-confidence and self-esteem grow as well when goals are set and accomplished.
Having something handed to you is nice but delivers much less meaning. So, avoid wishing for good luck. Instead, wish to be stronger and more determined. Although achieving it is fantastic, the goal itself isn’t really the point!
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