In this episode, I’m joined by Rachel Fernandez from the podcast From Stressed to Refreshed to discuss how understanding your body (and your stress response) can increase your productivity and help you show up as a calm confident businesswoman and mom.
We talk about how stress can affect our mindset in unexpected ways, how that can show up in our businesses, and how to combat this issue.
I hope you're encouraged by this episode and that you continue shifting your mindset toward Jesus so you can do all that He is calling you to do.
More about Rachel
Rachel Fernandez is a Jesus-loving, messy-bun wearing, WAHM to two under three. After a lifetime of anxiety and stress affected her fertility and caused a devastating miscarriage and mental breakdown, she discovered the beauty of holistically healing her anxiety from the root. She now coaches other moms on how to heal their anxiety by nourishing their bodies, creating systems of self care, and finding the joy of a faith mindset.
Connect with Rachel
Facebook group: https://www.facebook.com/groups/holisticanxietysolutionsformoms/
Grab your free guide from Rachel about how to Create More Calm and Become a More Present Mom: 8 Daily Habits to Reduce Anxiety! Get it here.
>>Biblical Mindset Group Coaching Program for entrepreneurs Waitlist: Attention, Christian moms ready to confidently step into their calling to be entrepreneurs.
The highly anticipated beta program is just around the corner, and I’m thrilled to open the waitlist so you’ll be the first to know and secure 1 of the 5 spots.
This program is specifically designed to empower Christian moms like you to cultivate a Biblical mindset so you can build a thriving business and make a meaningful impact.
📆 During the beta program, you’ll…
✅ Uncover the negative thoughts holding you back in your business
✅ Get step-by-step strategies to rewire your thoughts to reflect Biblical truth instead
✅ Receive support and accountability from a community of like-minded Christian mom entrepreneurs
✅ Learn about the tools to overcome mindset blocks and unleash your entrepreneurial potential
✅ And so much more!
💡 Don't miss out on this unique opportunity to be part of our beta program and experience a transformation in your business and mindset. Spots are limited, so secure your place on the waitlist today!
To join the waitlist, simply go to www.mamawithacalling.com/betawaitlist and enter your email address. Be the first to know when enrollment opens so you don’t miss your spot.
📢 Let's embark on this entrepreneurial journey together, rooted in faith and guided by biblical principles. Join the waitlist now and get ready to reset your business mindset for success!
Stay tuned for updates and further details. I can't wait to support you as you pursue the calling to be an entrepreneur.
Feeling stuck? Grab a Biblical Mindset session to get clarity so you can take God-inspired action as an entrepreneur. Identify the thoughts keeping you stuck, get clear on where God is leading you, and walk away with an action plan to take the next steps toward your goals. Grab that at www.mamawithacalling.com/coaching
Join us in the Faith-drive Business Mamas Community. Meet other Christian moms pursuing the calling to have an online business and navigating the ups and downs of WAHM life, business, and trying to follow God through it all. You’ll find community, support, encouragement, and Biblical mindset solutions to set you free from doubt, mom guilt, and all the negative thoughts keeping you stuck.
Website/blog: www.mamawithacalling.com
Finding the evidence for what God has called you to do with Carol Gutierrez | Ep 135
Get Rid of Money Shame and Receive God’s Provision as a Christian Entrepreneur - Lessons from Ruth | Ep. 134
Cultivating a growth mindset as a Christian Entrepreneur with Anita Anello | Ep 133
Feeling resistance in your business? 3 exercises to assess why you feel resistance and how to overcome it | Ep 132
Does God hear you? A Good Friday reminder that God wants to connect with each of us | Ep 131
Your Calling as a Woman of God: Called to More than Just Business with Beth Guckenberger | Ep 130
Shift how you see your calling - Become mission-minded and transform your business as a Christian entrepreneur | Ep 129
Navigating the calling to become a Christian children’s author with Shiloh Esther- Motivation and tips for success | Ep.128
Worried about provision in business? Changing your beliefs about how God provides | Ep. 127
Confused by business finances? The ins and outs of taxes and financial stewardship as a Christian entrepreneur with Donna Edge, CPA | Ep 126
Finding Jesus as a Muslim and Following God from established career to ministry with Lily Meschi of Iran Alive | Ep. 125
Encouragement for 2024: Overcoming Fear and Stepping Out in Faith As a Christian Entrepreneur | Ep 124
Free Year-end Reflection and Planning Event Details
Don’t be afraid to plan and dream with God about your business with Polly Payne | Ep 123
Changing your thoughts to follow God with Stephanie Clarke and Rediscovering Normal | Ep 122
3 Unexpected Benefits of Doing Mindset Work as a Christian Entrepreneur | Ep. 121
Balancing business and family during the holidays: 3 steps to a peaceful season as a Christian entrepreneur | Ep 120
Feeling lonely as a Christian mom entrepreneur? Why community matters and how to find it with Katy McCown | Ep 119
Are you embracing your gifts or hiding them? How your God-given gifts bring glory to God as a Christian entrepreneur | Ep 118
Overcoming the fear of sales as a Christian entrepreneur: Sales, pricing, and money mindset with Justin Janowski | Ep 117
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