Each week, your host Damian Nevins will interview runners and other athletes from a variety of backgrounds.
Episode 12- Richard Franzese-
Richard Franzese is a middle-distance athlete who has had considerable success as an athlete winning the presitigious Oxford vs Cambridge varsity cross-country match amongst other races. In this episode Richard discusses his academic background and its' links with running. We talk extensively about coaching as well as his major influences on his training and racing. I especially enjoyed interviewing Richard as he speaks his mind and is equally entertaining.
Listener question: this episode is the first to feature a question from the audience. Please keep them coming!
Warning: in this episode, there is some 'colourful' language used at times.
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Easy with Franzese-11 December ’3000m in 8.45’
Easy with Franzese-’Running Without Strava’
Easy with Franzese- November 13th 2023 ’How often should you race’.
Easy with Franzese- October 30th 2023 ’Single vs double days’
Easy with Franzese- October16th 2023 ’Dealing with a plateau in performance’
Episode 27- Jack Whitebury
Easy with Franzese- October 1st 2023 ’Cross-country tactics’
Easy with Franzese- September 21st 2023 ’Gripes with runners’
Easy with Franzese- August 21st 2023 ’The Comeback from Injury’
Easy with Franzese- August 7th 2023 ’The Off Season’
Easy With Franzese- June 12th ’Tapering’
Easy With Franzese- May 29th ’Building confidence in athletes’
Easy With Franzese- May 15th ’Strength Training’
Easy With Franzese- April 16th ’Recoveries in sessions’
Easy with Franzese- April 4th ’Off Road’ running
Episode 26- Charlie McFadzean
Easy With Franzese- March 20th ’Stretching’
Easy With Franzese- 1st March 2023- ’Running Drills’
Easy With Franzese- February 19th 2023-’The Long Run’
Episode 25-Julian Critchlow
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