Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |
Health & Fitness:Mental Health
In this episode of the Manifesting Doll Podcast, Barbara Orban, a well-known spiritual mindset coach and founder of No Diet Babe, uncovers her personal journey towards a healthier relationship with sugar.
Overcoming a previously destructive cycle of 'sugar blame', Barbara addresses her past struggles with persistent weight fluctuations and a seemingly unstoppable sugar addiction.
She breaks down the flawed mental constructs that led her to demonize sugar and shares the enlightening transformation in her perception towards sweetness.
The episode is a deep dive into her path to emotional healing and spiritual growth, outlining how she invoked these powerful tools to alter her eating habits.
Her journey to wholesome wellness is highlighted through a significant moment of realization when she turned away from overly sweetened foods - a clear shift from her past binge-eating episodes.
Barbara emphasizes the necessity of emotional health and overall internal growth as essential elements in manifesting positive external changes.
She also shines a light on how her subconscious innerwork allowed her to navigate and redefine her relationship with sugar, leading to a newfound freedom around food.
In a profound exploration of overcoming sugar fears, she shifts the focus away from diet micromanagement and encourages complete reliance on the body's intuitive needs.
To conclude, the podcast episode announces an enriching group coaching program starting April 15th aimed at empowering women through manifestation, belief conditioning, and getting to the roots of their weight issues.
This episode certainly marks an essential step towards embracing a spiritual and mindful approach to wellness and healthy living, challenging mainstream narratives on sugar, weight, and body image.
Join Group Coaching here: www.nodietbabe.com/manifestgroupcoaching
Reach out to Barbara @nodietbabe via instagram for private coaching
Join her course Emerge: www.nodietbabe.com/emerge
Get the subliminal and Affirmations Package: www.nodietbabe.com/subliminals
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177// Master Your Emotions To Manifest Love & Wellness
176// Utilizing the Placebo Effect aka Manifestation for Weight Loss and Nutrition
175// Cher Lost 18 pounds with Private Coaching
174// This Is Why You Gain Weight Back
173// Is Your Health Getting In The Way Of Weight Loss? Why A Common Perspective Keeps Your Weight Fluctuating
172// Grace Used LOA To Drop Three Dress Sizes Without Obsession
171// Yeah But How Does Healing My Relationship To My Body Help Me Lose Weight?
170// Shifting Into Alternate Realities Around Your Weight
169// What To Do When Your Subconscious Isn’t Shifting
168// Beliefs that keep you stuck at your weight
167// Four Steps To Manifest Weight Loss To Repeat Daily
166// Just Eat Less & Move More! Does it Work?
165// Are You Hoping You Can Lose Weight?
164// Should You Eat When You’re Hungry When Losing Weight
163// They Both Lost 17 Pounds Doing This
162// How To Get More Discipline and Willpower to Lose Weight
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