The sistersovercomingandrising’s Podcast
Education:Self-Improvement
In Episode 41 Dr. Stephanie talks to Dr. Marcea Whitaker about breaking out of your personal prison. Have you ever felt like you were in prison and freedom was on the other side of the bars. Dr. Stephanie is very familiar with this feeling. When confronted with this feeling, she had to ask herself some questions like: Who is my jailer? Who has the keys to unlock my prison? What she and Dr. Whitaker both have discovered is that 99% of the time we hold the keys to our freedom. You may be thinking; no-one voluntarily puts themselves in jail, do they? Of course not, so how do we end up in our own personal prisons. Well this podcast episode answers that question and so many more. So, if you are ready for some transformation you don't want to miss this. As Dr. Whitaker says " Validation is for parking" We don't need anyone else's validation. We can self-validate.
Dr. Marcea Burnette Whitaker, MD is a Physician, Life Coach and Founder and CEO of In Full Bloom Health and Life Coaching and Women Ready to Move Academy. After practicing medicine for 25 years and being active in public health, Dr. Whitaker fully appreciates the role the mind plays in life and health. As a Certified Health and Life coach, she helps professional women who feel trapped in their personal prison of life so they can break free and finally live life without limits. Dr. Whitaker is uniquely qualified, drawing from her multiple experiences as a physician, life coach, women’s conference speaker, mother and former Pastor’s wife, to encourage and equip women who are Ready to Move!
Belonging Unscripted: Navigating Spaces with Confidence
You're not crazy, and you're not a fraud; examining imposter syndrome for Black Women
Ep. 54 Impact of Intentional Connections
Ep. 53 Nutritional Mistakes that High Achieving Black Women Make
Ep 52: Moving Mountains and Letting Go by Faith
Ep 51: Seasonal Resets to Keep your Health on Track
Ep 50: Black Wallstreet:Building the Table
EP. 49 Black Women weaving the fabric of community
Ep. 48 I can’t sleep:healing insomnia and anxiety from the inside out
Ep. 47 Spiritual Trauma
Ep. 46 Transforming spaces from the inside out
Episode 45 Relieving Menopausal Symptoms and Reclaiming your life back
Ep 44 Lifestyle Medicine & Intentional Joy
Ep 43 Is Perfectionism ruining your relationships?
Ep 42: The Rage of Innocence: How America Criminalizes Black Youth
Ep 40: Being Authentic in a World Full of Judgement
Ep. 39: Spirituality and Christianity can Coexist
Ep 38 Gas-lighting: How Black women are gaslighted by popular media everyday
Ep 37 Community is Key
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Heal, Survive & Thrive!
A Voice In The Darkness
Destiny Is Debatable (Formerly Ambiguously Blind)
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب