This week, Jon and Jackie finish up the series on attachment wounds, trauma and healing in relationships. They use examples from real recovery to illustrate different elements of learning how to lean into and thrive in relationships through recovery work.
For some great places to start on developing some relationship positive attributes- check out "The Anatomy of Trust" video featuring Brene Brown. http://www.supersoul.tv/supersoul-sessions/the-anatomy-of-trust/
You can use this Anatomy of Trust at a glance sheet to help you stay focused on the elements of being trustworthy. https://drive.google.com/open?id=0B9qL4voZ4TwFNUlzaHlPaklZQk0
Episode 0271: Compartmentalization
Episode 270: Certainty and Intimacy
Episode 269: Disordered Intimacy
Episode 268: Triggers
Episode 267: Pain and Sadness are not the Enemy
Episode 266: Reconstruction
Episode 265: Trauma-informed therapy
Episode 264: Thoughts After Two Funerals
Episode 263: How To Stop Watching Porn
Episode 262: Porn Addiction, Sex Addiction, and Treatment
Episode 261: Toxic Family Systems Within Religious Structures with Jackie and Rachel
Episode 260: Arousal Template part two
Episode 259: Red Flags with your therapist
Episode 258: Reparenting
Episode 257: Arousal Template
Episode 256: Spiritual Abuse and Trauma
Episode 255: Jackie and Rachel talk Shiny Happy People
Episode 254: Finding Your Inner Adult
Episode 253: Deconstruction continued and with a wider lens
Episode 252: Healthy Family Systems
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