Lynn, a women's health physical therapist, talks about the importance of Cesarean scar massage and how it can help relieve different pains and problems you may be having. In this episode, we also talk about birth trauma and how it can be affecting your body.
Lynn's website and directory
Lynn's Youtube Channel
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Topics/keywords: bladder frequency, painful intercourse, low back pain, sacrum, pelvic floor muscles, dense adhesions
164 Jessica's VBAC + PROM
163 What CBAC Moms Want You to Know
162 Harmony and Kimberly + Doula Support
161 Brittany Sharpe McCollum + Pelvic Dynamics
160 Everything Left Unsaid with Mari and Allie
159 Brittany's VBAC + Finding Peace in Unplanned Cesareans
158 Hallie's VBAC + Water for Pain Relief
157 Home Birth and Hospital Birth, Risks vs Benefits
156 Brigette's VBAC + Getting Your Cervix Ready for Birth
155 Alison's VBAC + How to Advocate for Yourself
154 Bec's VBAC + Evidence on Due Dates
153 Marilys' VBAC + The untold CBAC and VBAC stories
152 Liz's Surprise HBAC + Emotional Release
151 Gretchen's VBAC + Prenatal Anxiety
150 Aubria's HBAC + Expert Providers
149 Jill's VBAC + Birth Support Coaching
148 Julie and Meagan Chat About Life and Birth
147 Jennifer's CBAC + Crash Cesarean
146 VBAC Doulas Tell All
145 Hermaris' VBAC + Prodromal Labor
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