Patty Durell, the CEO and founder at Rock Solid Fitness in Florida, joins us today. She is a high intensity training personal fitness coach and a licensed physical therapist assistant. It's clear she has a passion for the education of personal trainers/coaches so we each give insight into that topic. What really sets Rock Solid Fitness is how they view their own value as a service provider...this is a game changer!
http://rocksolidfitnessfla.com
https://www.instagram.com/rocksolidfitnessfl/?hl=en
https://www.facebook.com/rocksolidfitnessfl/
https://www.linkedin.com/in/pattydurell-ceo-fitnessspeaker/
View the transcript here
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
177 - Ryan Huber: Improving Your Situation
176 - Dr. Jonathon Sullivan: The Athlete of Aging
175 - Robb Wolf: The Benefits of Salt
174 - Nick Delgadillo: The Barbells, Dumbbells, and Machines Debate
173 - Grant Broggi: Training the Military
172 - Mike Reed: Building Micro Gainz
171 - CJ Cotcher: Becoming & Improving as a Coach
170 - Marie Kunkel Worsham: Starting Strength Comes to Cincinnati
169 - Juliette Gonzalez: What Women Should Know About Barbell Training
168 - Matt Reynolds: The Benefits of Voluntary Hardship
167 - Robert Santana: The Nutrition Linear Progression
166 - Luke Schroeder: Starting Strength Cincinnati
165 - Blake Wilson & Katie Roche from Dominion Strength Training: Weightlifting Belt 101
164 - Eric Feigl: End of Year Housekeeping
163 - Jason Warner: From College Athlete to Staying Fit While Working & Raising a Family
162 - Mike Lutz: From In-Person Training to Online - The Pros & Cons
161 - Logan Herlihy: Gym Reopening Protocols
160 - Luke Carlson: Strength Training Populations and "Special" Training Techniques
159 - Eric Feigl: My Favorite Fitness & Health Apps
158 - Peter Collins: Things We Like, Things We Dislike, & a Full Circle Social Media Rant
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