One of the most overlooked pieces to self-discovery and personal growth is self-compassion. Oftentimes you'll hear advice about confidence saying to simply, "Be more positive" or other generic blanket statements that ignore the true challenges and messiness that you can face when you work on strengthening your confidence muscle.
Laura decided to switch the narrative, and is determined to include self-compassion and giving yourself grace as you grow through your self-discovery and personal development journey.
In this episode, you'll learn about:
Laura is the creator behind The Self Set, where she shares strategies and insight on how to work through insecurities and be kinder to yourself. She self-published the Create Your Confidence Guided Journal as a workbook to help women work through insecurities and build more confidence over time.
Purchase Create Your Confidence Guided Journal
Follow Laura on Instagram @theselfset
Visit Laura's website at theselfset.com
Ways to Work With Sara
Connect with Sara on Instagram @coachsarakatherine and visit her website at sarakatherine.com
Self-Discovery in Relationships and Dating (Feat. Carly Ann)
Self-Discovery Activity: Bring Back the Spark
What is the Self-Discovery Society?
Q&A Series: How Can I be the Best Version of Myself?
How to Avoid Burnout with Effective Self-Care Routines (feat. Kelsie Bentley)
Self-Discovery Activity: Reflect on Your Milestones
5 Important Signs That You Need to Start Self-Discovery
Q&A Series: What‘s the Secret to Being Happy?
Self-Discovery Activity: Take Personality Tests
10 Book Recommendations for Self-Discovery and Personal Growth
Q&A Series: How to Start Your Self-Discovery Journey
Overcoming Fear of Failure (Feat. Juston Gonzalez-Rodholm)
Self-Discovery Activity: Identify Your Values
Authenticity Online and Influencer Culture (Feat. Becca Hua)
Q&A Series: My Author Journey and Advice for Aspiring Authors
10 Ways to Manage Your Inner Critic
5 Ways Your Life Changes When You Stop People-Pleasing (+ My People-Pleasing Recovery Story)
Letting Go of Attachment and Finding Your Authentic Self (Feat. Jessica Faye)
5 Sneaky Signs That You're a People-Pleaser (Plus, Life and Business Updates From Sara!)
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