Catherine Southern is a multi-talented and reflective woman who has lived in Hawaii for the last 11 years or so. Her life story and mine intersected through her healing and gentle yoga class at Yoga Centered in Hilo.
Moving from place to place throughout her life while seeking to connect to her passions, Cat is sensitive to the impermanence of place and the importance of letting life unfurl in front of her.
She's the consummate healing yoga teacher, inviting all who are moving with her to listen to their bodies and breathe and savor each moment.
Embracing the Highs and Lows of a Musical Journey with Cellist Rosa Thompson Vieira
From Navy Kid to Yoga Guru with Kat Southern
Writing it Down, the Evolution of Trent Zelazny
Rosa Thompson-Viera - A Professional Cellist in Love with Her Work
Zoe Prinds-Flash, In Frame
The Avant-Garde Life and Musings of Jada Griffin
...it's worse without a nurse. Part 2
The way to get it done...or... it's worse without a nurse. Part 1.
Becoming an Anthropologist in The Land of Enchantment
Stated clearly and making a difference, Roger Williams
A Hawaiian Story with Leomi Bergknut
I'll Mead You In Hawaii with Vanessa and Devin
All In with Molly Masaoka
Introduction to podcast
The Herdquitter
Create your
podcast in
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It is Free
The Modern West
Every L Podcast
The Empty Rooms of Gorski Manor
This is Love
The Secret Room | True Stories
True Scary Story