The Real Talk 4 Real Men Podcast
Health:Self-Help
A few hours sleep ...
Not getting work done ...
Skipping parties ...
That was Luke Gibbon's life - all because of porn.
What started out as something harmless, fun, an escape and a bit of excitement to break up a bad day ... went from being the servant to the master.
And when that happened, porn was a vicious and unrelenting master of Luke's life.
Freedom from Porn
Now Luke is a free man, and in this podcast Luke shares how he became free.
How to Beat Porn (Real Talk 4 Real Men episode 45) is a deep dive into Luke's battle, what he discovered about why trying harder was hopeless, the biological effects of porn on him, and the resources he used to break free.
Luke's StoryLuke's story starts a bit further back, and this isn't the first time Luke has been on the show. So if you haven't listened already, go back and listen carefully to Episode #43 Defeating a Porn Addiction.
http://www.realmen247.org/2018/08/defeating-a-porn-addiction/
If you have listened to that already, you can go ahead and listen to this episode right here or else stream it from the 'show notes' page on:
http://www.realmen247.org/2018/10/how-to-beat-porn/
Also PLEASE subscribe, share and gives us 5 stars .... it really helps us to reach other men and woman who need it.
RT4RM#61: I survived being struck by lightning
RT4RM#60: Thriving through change part 5 - the tool kit
RT4RM#59: How to cope with change - Thrive Through Change Part 4
RT4RM#58: 5 Life Skills For Life's Journey
RT4RM#57: Moving on from my mistakes
RT4RM#56: How to Deal with Stress (Thrive Through Change Part 3)
RT4RM#55: Overcoming self-loathing
RT4RM#54: To fight or flee, is Israel Folau right to fight?
RT4RM#53: Thriving Through Change (part 2)
RT4RM#52 - Just An Ordinary Bloke (Clive Field tribute)
RT4RM#51: Life Reset - Getting On With Life After It's Fallen Apart
RT4RM#50: Celebrating turning 50 (that's Podcast 50)
RT4RM#49: 13 Principles to Thrive Through Change (part 1)
RT4RM#48: Our Biggest Problem
RT4RM#47: Living in The Moment (dealing with change)
RT4RM#46: Overcoming Fear
RT4RM#44: The 3 signs you are about to burnout
RT4RM#43: Addicted to porn no more
RT4RM#42: 'Stuck' in life? - Get coached!
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