UNLEASHED (at work & home) with Colleen Pelar
Education:Self-Improvement
“I should do this, I should do that…” Our lives are full of “shoulds,” of tasks and errands that we feel obligated to do, and that gnaw away at us when we don’t. Many of us go through our days carrying the guilt and anxiety that results from not having done or accomplished everything we “should.” Needless to say, this is hardly a recipe for a healthy or flourishing emotional life.
What if it didn’t have to be this way, though? What if we could free ourselves from the guilt of “should” and instead embrace a mentality where even necessary tasks become a conscious choice we make, instead of an obligation? Cat behavior consultant Misty Hampton joined me today to talk about the freeing power of getting rid of the “should”s in her life.
119. Kym Iffert, CPDT-KA, LFDM, FPPE, FFCP
118. Kristina Bryte
117. Carol Sumbry, CCPDT, IAABC, CFDM, Certified Meditation Teacher
116. Lauren Van Duzer, ACDBC
115. Helen St. Pierre, CPDT-KSA, CDBC, LFDM, OSCT
Annie Phenix, FFCAT, FDM
Mikkel Bekker, CBCC-KA, CDBC, KPA CTP, CPDT-KA, CTC, FFCAT
Malena DeMartini, CTC, CDBC
Veronica Jarvinen, DVM
Amy Binder, EdD, MAT, MA, LPC, CPDT-KA, UW-AAB - ”Look at the truth, let go of judgment”
Collin Funkhouser - ”The ideal form of work feels like play, but still accomplishes something useful and valuable. Joyful for you. Helpful to others.”
Pat Blocker, CPDT-KA, FFCP - ”It’s quite possible that an animal has spoken to me and I didn’t catch the remark because I wasn’t paying attention.” E.B. White
Laura Perkins, CPDT-KA - ”Whatever you can do, or dream you can, begin it. Boldness has beauty, magic and power in it.”
Meghan Herron, DVM, DACVB - ”We CAN do it all... we just need to gain some comfort with mediocrity.”
Maria Giaccio - ”I did then what I knew how to do. Now that I know better, I do better.” ~ Maya Angelou
Stephanie Kern
Marika Bell, MA, CPDT-KA
Rebecca Johnson, CPDT-KA, FPPE
Sarah Pellizzari, LCSW, KPA-CTP
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