Thriving Thoughts with Dr. Sherri
Health & Fitness:Mental Health
Has your life been interrupted? Have your plans been shifted without your permission? Then this conversation with my friend, Michelle Hillaert, is the medicine you need right now! Michelle boldly lets us into her life, a life that's been interrupted. And she teaches us that it's possible to thrive in the midst of the unexpected shifts we all inevitably face!
Please give Michelle a follow on Facebook at https://www.facebook.com/michelleweberhillaert and Instagram at https://www.instagram.com/michellehillaert/
And check out her podcast, Catholic Family Uncorked! You'll be inspired, encouraged, and equipped! https://www.facebook.com/catholicfamilyuncorked
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Are you thriving in the thick of something right now? Are you actively choosing to learn, grow, and prosper in the face of challenge and/or tragedy? If so, let's chat...you may be a perfect fit to be interviewed for the show! Message me on social media (see links below) or Email me at drsherrispeaks@gmail.com.
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Get YOUR copy of Dr. Sherri's new book, Breakup Breakthroughs, right here on Amazon! It's for every woman who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt!
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If you’ve been encouraged by the podcast, will you please share this episode with someone you know who needs to learn more about thriving in the thick of it? And, if you’re an Apple user, help us get in front of even more women to encourage them to thrive by clicking 5 stars!
Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks
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Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox? Simply text THRIVE to 540-369-2139 to sign up!
Thinking Again & Ending Well - The Thriving Thoughts Podcast Finale!
Why Even Thriving Needs Thinning
How to Use Your Feelings As Information
Who’s In Charge Here Anyway, You or Your Feelings?
Acting on the Right Thoughts
Calming Your Dis-Ease
Move Your Attention (Bonus + Big Announcement)
Step Away From Your Work and Breathe
Listen To Your Body (But First, Tell It What To Say)
Ask Not What Your Body Can Do For You
Give Yourself A Break, A Lunch Break That Is
Take a Seat and Eat
What If You Stopped Avoiding Carbs?
A Nighttime Prayer For You
How to Worry Less So You Can Sleep More
When What You Didn’t Get Done Keeps You Up At Night
Will I Make My Health or My Illness a Priority?
Turn Down the Lights
Be a ”Light” Sleeper
Instead of Not Trusting Others - Season 7 Finale!
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