Mindset and Habits Coach, Lael Petersen shares how to use the ancient wisdom of Ayurveda to heal your body and life. Ayurveda is the sister science to yoga and helps us sync up our daily rhythm with nature. Lael says that right now we have the opportunity to reset and rebuild our rhythm and come back from this time clearer, healthier, and more grounded.
Lael Petersen is a mindset and habits coach who helps women achieve their goals of living a healthier and more purposeful life. She combines her experience as a mental health therapist with the ancient healing traditions of yoga and Ayurveda. Through her own recovery from addiction and cancer, she realized women needed more than a space to talk about their problems. They needed practical and wholistic strategies to prioritize their health and their personal goals. Lael's professional experience and down-to-earth style make her coaching programs practical, fun, and transformative.
Sign up for her email list at Lael Petersen.com http://www.laelpetersen.com
Offer:
20% off the Vibrant Body + Wise Mind course for listeners who enroll in the next 30 days.
Apply here www.tinyurl.com/ready2change
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