In this episode I share how childhood adaptations become maladaptive in adulthood. The way we learn to cope with caregivers that aren't meeting our need to be whole can look like what we call self sabotage and limiting beliefs in adulthood. However they are maladaptive coping strategies and protection mechanisms.
These patterns of behaviour can make out attempts to grow and develop our businesses feel like a threat and trigger our learnt survival responses.
Ultimately these things limit our ability to develop self-belief - our beliefs shape our reality.
On Friday 23rd September I will be teaching a masterclass about the skill of self belief and practical ways to create new beliefs at my Embody Your Future NOW mini virtual retreat - plus a whole lot more.
Details here [LINK]
Connect with me on instagram [LINK]
Find out how to work with me [LINK]
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