According to Deena, a Holistic and Integrative Health Coach, we all have a food story.
However, many of us have not brought this story forward.
We may not even realize why we have certain attitudes about food or
how particular beliefs around health and eating have influenced us.
In this episode, Deena and I discuss many ideas and beliefs around food including personal stories that have impacted our relationship with nutrition and food over the years
But also, how we can bring peace, joy, and beauty into our homes and meals
While minimizing struggle and challenges.
Find more great tips, guides, and support from Deena here: http://deenabarselah.com/
and over on Instagram @deenabarselah
Find more of Missy's writings and offerings @letemgobarefoot and www.letemgobarefoot.com. You can purchase our ebook, Life Unschooled: A Guide to Living and Learning Without School.
Ep. 35 Creating the Future of Self-Directed Education Now with Karema Akilah
Ep. 34 Launching Our Teens with Karla Marie Williams
Ep. 33 Rebel Parents with Teva Johnstone
Ep. 32: An Emotional Ride with Marta Obiols Llistar
Ep. 31 Barefeet Farm School with Erin Majeske
Ep. 30: Home Tribe with Emily Jones
Ep. 29 Barefoot University with Amber and Madeleine
Ep. 28 Coaching and Mentoring Teens with Jason Kantor
Ep. 27 Born Wise with Gill Howarth
Ep. 26 Raising Readers- Home as Epicenter with Nikolai Pizarro
Ep. 25 The Unschooling (Hero’s) Journey with Pam Laricchia
Ep. 24 Rebel Educator with Hannah Frankman
Ep. 23 The Making of Caster Studios with Christina and Nick Caster
Ep. 22 Understanding our Archetypes with Sheila Rumble
Ep. 21 The Impact of Attachment with Ann Hansen
Ep. 20 When an Idea Becomes a Reality-- with Emily Gregoire
Ep. 19 Lead with Love with Nicky and Davone Prince
Ep. 18 Radical Responsibility, Radical Joy with Emma Hosfeld
Ep. 17 Building Intentional Community with Julie Walter
Ep. 16 Barefoot Strong with Dr. Emily Splichal
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