This episode resumes our conversation with Dr. Graham Taylor and his guests Todd Steinberg, Vanessa Steinberg, and Daniel Epstein from Komuso Design. In our last episode, we discussed the inspiration behind and design goals of The Shift breathing device, the history behind the name Komuso Design, the science and benefit of proper breathing, and the agency of control we gain from a device like The Shift. We’ll resume our talk today by discussing self-awareness and a foundation of wellbeing.
For more information about Komuso Design, please visit: https://www.komusodesign.com
To contact Todd, please email: todd@komusodesign.com
Finally, for more information about Breath: The New Science of a Lost Art by James Nester, please visit: https://www.mrjamesnestor.com/breath-book
Energetic Clutter to Clarity: Unlocking Healing Through Group Work with Tanya Cole-Lesnick – Episode 304
Part 2: Caught in the Crosshairs of American Healthcare with Dr. Lloyd Sederer – Episode 303
Part 1: Caught in the Crosshairs of American Healthcare with Dr. Lloyd Sederer – Episode 302
Leading Through Loneliness: Strategies for Executives to Thrive with Nick Jonsson – Episode 301
Anniversary Special: The Power to Fix Your Anxiety with Faust Ruggiero – Episode 300
Anniversary Special: Embracing Recovery & the Path to Healing with Bruce W. Brackett – Episode 299
Anniversary Special: Emotional Resolution & Visceral Somatic Quieting with Cedric Bertelli – Episode 298
Anniversary Special: Unlocking Inner Fulfillment, from Burnout to Happiness with Neha Sangwan – Episode 297
Anniversary Special: Unlocking Deeper Human Connection with Topaz Adizes – Episode 296
Unveiling Imposter Syndrome: Confronting Self-Doubt & Embracing Authenticity with Ragan Schriver, PsyD, MSW – Episode 295
Revolutionize Healthcare: A Human-Centered Approach with Dr. Craig Joseph – Episode 294
Depression, Anxiety & the Bill of Emotional Rights with Dr. Ardeshir Mehran – Episode 293
Cultural Safety & Sensitivity in Healthcare with Dr. Raj Sundar – Episode 292
Exploring Mental Health Journalism with Dr. John Grohol – Episode 291
Solving the ADHD Riddle with Dr. Connie McReynolds – Episode 290
Bioregulation Therapy with Turul Sengul & Michael Holler – Episode 289
Cognivue & Early Cognitive Assessment Technology with Tom O'Neill – Episode 288
Harnessing the Power of Your Mind for Self-Healing & Well-being with Brandy Gillmore – Episode 287
Sexual Enlightenment with Elsbeth Meuth & Freddy Zental Weaver – Episode 286
Being Ghosted: Hope, Healing, & Understanding with Gretta Perlmutter – Episode 285
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