You CAN live mindfully! When it comes to our overall health and well-being, it’s now understood that practicing “mindfulness” is one of the best strategies. But where do you start? In today’s episode, Kristine Carlson breaks down the leading neuroscience of mindfulness to help you release bad habits and make positive choices that will boost your mind, body, and spirit.
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The Power of Touch with Edie Weinstein: The Connection Series
Connecting to Your Partner in the Afterlife: The Connection Series
Connecting to Your Partner Here: The Connection Series
First Date Mistakes and More With Evan Marc Katz
Connect to Your Spirit: The Connection Series
Connect to Your Health: The Connection Series
Connect to Your Wishes With Alexa Fischer
Connect to the Present Moment: The Connection Series
Connect to Your Joy: The Connection Series
Connecting to Your Body: The Connection Series
A Deep Dive Into YOU: The Connection Series
The Connection Series: Introduction
New You in the Making
Step Into Your Power this Year with Michele Landers
Avoiding Burnout and Taking a Pause
Live in Peace: Why Meditate?
Live in Peace: How to Let Go of Struggle
Live in Peace: I Am
Live in Peace: Aging Well
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