It is common to feel angry in therapy - with your therapist, yourself and others. All as a result of doing therapy. Why is that so and why can that be a good thing? In this episode of her podcast Soul Cravings Karin Sieger talks about anger in general, anger in therapy in particular and about when she was angry with her own therapist. You can read her accompanying article HERE.
Check out all other podcast episodes of Soul Cravings HERE.
Karin Sieger is a UK-based registered and accredited online psychotherapist who offers support locally and globally. Visit KarinSieger.com.
Check out Karin's podcast 'Cancer and You'. Follow Karin on Twitter, Facebook, LinkedIn.
Kindly note: This podcast is not a substitute for counselling, therapy or any medical assistance you may require. If in doubt, reach out to your medical practitioner.
(Image via Pixabay.)
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Ep14: Losing your soul mate - in conversation with author Maryanne Pope.
Ep13: A guided visualisation for relaxation
Ep12: Why creative writing and reading are good for you
Ep11: Coping with difficult days
Ep10: How to let go of resentment
Ep9: Coping with losing a pet
Ep8: Being ambitious when our confidence is low
Ep7: Finding love in you
Ep6: Making peace with regrets
Ep4: About faking and pretending
Ep3: Coping with grief and loss
Ep2: Turning hopelessness into hope
Ep1: Looking after our emotional needs
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