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This week we are joined by Patrick Harding, a Performance Coach with over 12 years of experience working in the elite sporting environment.
Patrick has worked with Arsenal Football Club, Team GB at the Olympics, Michael Conlon, and over the last few years he was been responsible for helping Formula 1 driver Alex Albon get race fit and mentally sharp.
We spoke to Patrick ahead of the new F1 season and just days before Williams Racing launch their 2023 car which Alex will compete in.
WTS 307: Brian Lloyd
WTS 306: Kerrie Leonard
WTS 305: Paul Micheau
WTS 304: Martin Leahy
WTS 303: Brianna Parkins
WTS Christmas Special 2023
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WTS 301: Stephen Jones
WTS 300: Paul Howard & Gary Mackle
WTS 299: Karim Zidan
298: Steo Wall
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WTS 296: Michael Finkel
WTS 295: Stephanie Zambra
WTS 294: Petesy Carroll
WTS 293: Elaine Burke
WTS 292: Sean Mari and Jack Marley
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