In this 6th in the series, we move in a new direction.
After exploring our body awareness in a more physical way as we did in the first 5 Nidras,
here we move more into the instinctual, intuitive sensation of our bodies.
What does an authentic "Yes" actually feel like in my body?
And an authentic "No"?
What about when we feel both, or feel a mixture?
Enjoy this exploration of somatic body awareness.
Breathe.
Be Well.
I love you.
xoxo
Megan
A Tantrik Ode To My Macabre Teenage Self
Spanda: The Divine Vibration at the Heart of Our Existence
Ahimsa: Is it truly possible to live without violence & harm?
Root Where You Are.
Special Guest: Anna Rova [CLAIMED]
Special Guest: Jenna Ward [School of Embodied Arts]
Special Guest: Lian Brook-Tyler [Waking The Wild]
Special Guest: Elizabeth DiAlto [Untame Yourself!]
Special Guest: Kendra Cunov [Beyond Boundaries]
Special Guest: Michaela Boehm [Non-Linear Movement Method® Creator]
When Beauty Takes Over...
I Used to Pride Myself in Perceiving Other's Flaws...
How Every Emotion You Feel... Is LOVE.
What Does "Sovereignty" Even Mean?
Embodied Yoga Nidra Series: Physical to Subtle Bodies [7 of 7]
Embodied Yoga Nidra Series: Skin to Cells [5 of 7]
Embodied Yoga Nidra Series: Bones vs Breath [4 of 7]
Embodied Yoga Nidra Series: Organs & Muscles [3 of 7]
Embodied Yoga Nidra Series: Breath & Lungs [2 of 7]
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Heal, Survive & Thrive!
A Voice In The Darkness
Destiny Is Debatable (Formerly Ambiguously Blind)
جافکری | Jafekri
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