Logan Herlihy, Discover Strength personal trainer and author of How 2 Look Good Naked: The Least Amount Of Effort, To Look The Best With Your Clothes Off, joins Fitness Candor to just talk shop. We discuss how he found High Intensity Training, why he thinks it's important to get HIT out to the masses, and the efficacy of other training programs.
Contact: logan@how2lookgoodnaked.com
Listen to Logan on High Intensity Business: https://highintensitybusiness.com/podcast/logan-herlihy-how-2-look-good-naked/#more-6324
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
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175 - Robb Wolf: The Benefits of Salt
174 - Nick Delgadillo: The Barbells, Dumbbells, and Machines Debate
173 - Grant Broggi: Training the Military
172 - Mike Reed: Building Micro Gainz
171 - CJ Cotcher: Becoming & Improving as a Coach
170 - Marie Kunkel Worsham: Starting Strength Comes to Cincinnati
169 - Juliette Gonzalez: What Women Should Know About Barbell Training
168 - Matt Reynolds: The Benefits of Voluntary Hardship
167 - Robert Santana: The Nutrition Linear Progression
166 - Luke Schroeder: Starting Strength Cincinnati
165 - Blake Wilson & Katie Roche from Dominion Strength Training: Weightlifting Belt 101
164 - Eric Feigl: End of Year Housekeeping
163 - Jason Warner: From College Athlete to Staying Fit While Working & Raising a Family
162 - Mike Lutz: From In-Person Training to Online - The Pros & Cons
161 - Logan Herlihy: Gym Reopening Protocols
160 - Luke Carlson: Strength Training Populations and "Special" Training Techniques
159 - Eric Feigl: My Favorite Fitness & Health Apps
158 - Peter Collins: Things We Like, Things We Dislike, & a Full Circle Social Media Rant
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