> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/
This week, I speak with Michael OBrien, a speaker, author, business coach, and the creator of the Pause, Breathe, Reflect movement.
Whilst enjoying his life leading marketing for a $700m brand, in July 2011, whilst out riding his bike, Michael was slammed through the windshield of a speeding Ford Explorer. The devastating impact broke bones and damaged nerves throughout his body.
Experiencing depression as the enormity of his injuries bore down on him, Michael learned the power of gratitude and mindfulness.
Having now left corporate life, Michael is on a mission to share the strategies that have worked for him with the world.
We discuss:
Links:
Michael's Website
The Pause Breathe Reflect app
Shift: Creating Better Tomorrows - The Book
#296 From Flipper to Founder - with Rick Jordan
#295 The Felt Sense Polyvagal Model - with Jan Winhall
#294 An Autobiography of Trauma - with Peter Levine
#293 The Power of Becoming Trauma-Informed - with Lou Lebentz
#291 Drop the F-Bomb in Your Business - with Pete Kusiak
#290 Campfire Lessons for Leaders - with Tony Martignetti
#289 Recovering from Complex PTSD - with Dr. Arielle Schwartz
#288 Rework | Enhancing Work and Life - with David Heinemeier Hansson
#287 The Healing Power Of Nature - with Florence Williams
#286 The Journey of Possibility-Oriented Thinking - with Maureen K. McCarthy and Zelle Nelson
#285 Finding Purpose After a Near-Death Experience - with Licia Sky
#284 How To Improve Your Life Daily - with Doug Fleener
#283 Emotional Healing: Finding Resilience in Difficult Times - with Tian Dayton
#282 Mind-Shaping Strategies for a More Fulfilling Life - with Ryan A Bush
#281 The Art of Being Authentic - with T. Mark Meyer
#280 Leading With Love - with Glenn Akramoff
#279 The Learn-It-All Leader - with Damon Lembi
#278 Electric Body - with Eileen Day McKusick
#277 Expressive Arts Therapy - with Cathy Malchiodi
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour
Aligned Money Show
Gorse Culture PODcast : The H.R. Detective Agency!
HCI Leadership Revolution
The Ramsey Show
Planet Money