This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features high-performance coach Alan Stein. If you're looking to improve at any area of your life -- beach volleyball, basketball, investing, parenting, ANYTHING -- this is a gold mine of information.
Stein, a former basketball teammate of Adam Roberts' at Elon University, is the author of the book, Raise Your Game, and its principles are invaluable. We discuss many of them on the podcast, along with:
- How working with Kobe Bryant, and his ability to "never get bored with the basics" changed Stein's life
- The value of doing work in "the unseen hours" that results in championships
- The tricky balance of focusing on recovery vs. getting extra reps
- Why confidence must be earned
And so, so much more.
ENJOY!
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If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/
This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20!
https://www.wilson.com/en-us/volleyball
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB
Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! https://www.vollisgear.com/
SHOOTS!
Evan Cory is Playing Volleyball His Own Damn Way in 2024
Mailbag! Are Tri and Chaim done? New AVP Partnerships? Paris Podium Predictions?
Road to Paris: Chase Budinger and Miles Evans have taken the driver's seat
Abby Van Winkle: The rookie whose volleyball career is only up from here
Road to Paris: The Grimalts just did THAT! Ittlinger-Borger win first gold, Anouk retakes the lead
Zana Muno: Rediscovering Herself on the Trip of a Lifetime
Road to Paris: Cuba -- SHARPIE! And Switzerland still loves Mexico
Hendrik Mol, Mathias Berntsen: How the Beach Volley Vikings are Changing Beach Volleyball
Road to Paris: Comeback Kings, Qualifier Queens, and Sensational Swiss
Melissa Humana-Paredes, Brandie Wilkerson and the complete overhaul of Canada's top team
Miles Partain, Andy Benesh, and the mindset shift that changed everything
Road to Paris: Brazil mens' race winds down while USA men, Canadian women heat up
Tim Brewster, Kyle Friend, and the most unique partnership in beach volleyball
Sophie Bukovec, and the invaluable lessons from a "not exactly seamless" three years
Sam Schachter, Dan Dearing, and the New Culture of Canada's Top Team
Road to Paris: Stefan Boermans and Yorick de Groot Just Did That
Kristen Nuss and Taryn Kloth set out to "rewrite the script." They've done that and more
Road to Paris: 10 Events, 3 Months, 1 Last Sprint for the Olympics
Michael Gervais: How to Stop Worrying About What Other People Think of You
John Mayer Is Coaching His Brains Out -- And Winning Big
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