Now more than ever, we need increased awareness, tools, and support to identify anxiety, deal with it effectively, and help others in their daily life and times of crisis.
Josh shares more about his own journey of mental health and shares an active processing moment in the episode that demonstrates and helps others do the good work of reframing their context for the purpose of understanding and wellbeing.
If you want to talk to Josh directly, please reach out over our social media channels to start the conversation with him.
curiositycontinuum.com
Additionally, here are some of the resources we cite in the episode to help you and your loved ones in their own mental health journey.
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NAMI, the National Alliance on Mental Illness, is the nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
https://nami.org/
Employee Assistance Program for Government Agencies and Employers
https://www.opm.gov/FAQS/QA.aspx?fid=4313c618-a96e-4c8e-b078-1f76912a10d9&pid=2c2b1e5b-6ff1-4940-b478-34039a1e1174
Encore: The Value of Friendship
Encore: Why The Center Matters
The Continued Value of Friendship
Encore: The Importance of the Box
Encore: Limited Resources
The Humorous Brings Serious Thoughts
A Distracted Focus
UnEpisode : Being Present In a Shared Moment
Together At Last in Real Space & Time .... Again
Subject Matter Experts; To SME or not to SME
Accessing the Creative Awareness
Awareness of the Possibilities
REPLAY: Brian Shun's Korean Exposé: Part 1
[Encore] Bringing Your Toolkit
Missing Skills in Modern Sales Teams
Brian’s Korea Trip Part 2: Meeting Jeongsoon, A 43-Year Reunion
Brian’s Korea Trip Debrief: First Impressions
Solo (J11) [Josh] Pacing Yourself
Solo (B15) [Brian] Essay: The Harmony of Identity
Solo (B14): [Brian] I Love It, I Hate Doing It
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