Life can be tough as it is and when the holidays come it is easy to get caught in the hustle and bustle of the season. Today Dr. Jenkins and I talk about the stress of the holidays and some helpful hints to keep you centered.
Doctor Jenkins is a Licensed Psychologist who obtained her Doctorate of Philosophy in Clinical Psychology from Wichita State University in 2011. She has experience with a broad range of intervention and assessment in the field and experience working with religiously and ethnically diverse populations with a full spectrum of diagnostic concerns and degrees of severity across life phases. In her practice her intervention may include CBT, DBT and ACT modalities. In her coaching practice she works to help women eliminate emotional eating by teaching a series of educational lessons in a 10 week workshop. These lessons have been collected from years of experience observing women's relationship with food combined with evidence based knowledge in what works to help a person with disorderly eating patterns.
Theme Song Written and Performed by Nyah Cubbison
Produced by: Dion Miller
Host: Dion Miller
Director: Dion Miller
dion@trudgingtogether.com
www.trudgingtogether.com
All rights reserved
EP 95 RAW Recovery W/ SaSa A. Hosted by Dion Miller
EP 94 RAW Recovery W/ Stef, Hosted by Dion Miller
EP 93 RAW Recovery W/ Jason K. Hosted by Dion Miller
EP 92 5 simple suggestions to thoroughly follow the path. Hosted by Dion and Amber
EP 91 RAW Recovery W/ Melanie Rapier. Hosted by Dion Miller
Ep 90. 12 step calls compared to Intervention. Hosted By Dion Miller, Special Guest, Amy Moore
Ep 89 RAW Recovery W/ Rob T. Hosted By Dion Miller
Ep 88 RAW Recovery W/ Shawna W. Hosted by Andrea and Dion
EP 87 RAW Recovery W/ Nate B. Hosted by Dion Miller
Ep 86 RAW Recovery W/ Leanna. Hosted by Dion Miller
EP 85 RAW Recovery w/ Travis Y. Hosted by Dion Miller
EP 84 RAW Recovery with Laura F. Hosted by Dion Miller
EP 83 RAW Recovery w/ Gordon. Hosted by Dion Miller
Ep 82 RAW Recovery w/ Anne Marie. Hosted by Dion Miller
EP 81 Raw Recovery W/ Jonny. Hosted by Dion Miller
Two Recovery Podcasters Monty Man and Dion Miller on Step 5
EP 80 RAW Recovery w/ Amber R. Hosted by Dion Miller
EP1 ESH Finding your higher power. Hosted by Dion Miller and Stacy Kerber
Ep 79 RAW Recovery W/ Stacy K. Hosted by Dion Miller
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The No-Frills Teacher Podcast
Heal, Survive & Thrive!
Summarize | رادیو سامرایز
The Jordan B. Peterson Podcast
The Mel Robbins Podcast