I don't know about you- but I am REALLY tired of hearing the term self-care thrown around. I would love to spend the day at the spa and get massages weekly- BUT this is not realistic (for most of us). This isn't what self-care really is. Some of us are at self-triage and need to get to a point of balance so we can even start to consider what self-care for us looks like. The truth is we don't value our worth enough to put in the time and resources to invest in ourselves. Today I want to talk about what taking care of yourself really means and get you thinking about your priorities. Not to guilt you or shame you- but to let you see that we NEED you. The people around you need you at your best. That means investing in yourself. Let's dive in to understand the real meaning of self-care.
Need community? We have got you covered! Join us on Facebook- Restoration and Confidence Support for Broken Spirited Women
It is important that as we walk this journey we are on we have a community- we have a group of women who are all working toward full restoration and not stuck in the circumstances of life. Come join us! Come be a part of a tribe that is going to change how we see hardship!
Want weekly inspiration, journal questions, and empowerment? Check out my website and join my mailing list!
Find me: @tamimariecoaching on Facebook and Instagram and email me @ tami@tamimariecoaching.com
My website is www.tamimariecoaching.com
Send me a DM! I would love to connect with you!
For more information on the Song Home by my amazing friend Rachel Wells check out Music on a Mission by Rachel Marie Wells on iTunes.
Lighting the Pathway to Resilience and Overcoming Obstacles with GRIT
#212: Unleash You- A Transformational Journey to Discovering Your Purpose
Don't Allow a "Reality Check" to Stop You From Stepping Into Your Purpose
#210 Symptom vs Source- It's Time to Stop Doing All the Things and Address the Source of the Guilt
#209- 4 Things You Should Embrace as You are Stepping into Your Purpose
#208 The Power of Taking Action: Uncovering Your Purpose and Achieving Your Goals
#207: Success, Purpose, and Redefining Success: A Journey Towards Fulfillment
#206: Finding Peace and Calm Amidst the Busyness of Life: Tips for Choosing Presence over Pressure
#205:Finding Balance in Life: Practical Steps and Strategies for Recentering and Rebalancing
#204: Balancing Work and Family: Prioritizing the First Things First
#203: Commitment and Vision: Achieving Goals with Purpose and Joy
#202: Embracing Obstacles, Embracing Growth: The Uncomfortable Journey Towards Purpose
#201: The Power of Restarting: Embracing the Journey of Starting Again
#200: Reflecting on 200 Episodes: The Journey of 'Her Restored Spirit' to 'The Full Weight of Joy' - A Podcasting Ministry of Purpose
#199 Overcoming Limiting Beliefs to Unlock Your God-Given Purpose
#198 Discovering and Living Your Purpose: The Secret to Lasting Change and Joy
#197 Embracing a Purpose-Driven Faith: Balancing Control and Trust in God's Plan
#196 Fuse Competition and Abundance for Limitless Success
#195 Embracing an Abundance Mindset: Cultivating Gratitude and Celebrating Success
#194 Rewriting Your Life Story: Discovering Purpose Beyond Pain and Embracing Joy and Resilience
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