From our Free Summer Series, a 90-minute discussion of Sleep and Recovery strategies, supplements and other tips for ladies who juggle many different roles and relationships.
Here's the slideshow: https://docs.google.com/presentation/d/1y2jZgfYct9CNW1_wKJLxIS_F8fLsovxwoyAm9_AF3Io/edit?usp=sharing
And Video: https://drive.google.com/file/d/1oY90h6_b0h1nI0qXH9-D_3svhNgiLVvW/view?usp=sharing
How to be a Hot Mom
A Peek into Moms Health Club
College Kids’ Immunity
Heavy Periods? This is for you.
Moms and Cortisol
Test Prep Tips
Don’t tell me you don’t need Iron
College Girls with Irregular Cycles
How to Start Talking to your Daughter about her Period
What if My Husband Loves Junk Food?
Talk to Kids Honestly about Weight
A Lawyer Mom Talks about Wills, Trusts, and More
Immune Health Class
How to talk to kids about Sex and Porn
Social Direction for Kids and Teens
Have you lost your Sparkle?
How to Lose Weight with No Time or Little Time
Does Your Teen Need or Want to Lose Weight?
Moms Health Club with Denise Jelinek
Safe Herbs Talk for Moms Health Club - 1 hour
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Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
The Model Health Show
Nutrition Diva