Welcome! and Thank you for listening. The year is coming to an end, but that does not mean we should ignore our health journey until next year. It matters right now and every day.
Early onset dementia, meaning occurring before 70 years of age, is associated with several risk factors that can be addressed now and prevented. There are 15 risk factors that stand out among many. It may seem obvious that a history of diabetes, previous stroke, heart disease or depression would be among them. But how about hand grip, Vitamin D and social isolation? I will discuss these and the others .
People often say this or that hospital is ranked number one and is the best. Why? Are you falling for purchased endorsements or advertisements? Is bigger better. For profit hospitals and especially Private Equity owned institutions have been associated with more medical errors, increased fall risks, and more blood infections. Are your health care choices motivated by corporate performance or patient care. Choose wisely while you still can.
You will have to listen to the episode to find out what simple exercise will add 3 years to your life and decrease your risk of a stroke by 40%.
If you like this content, you will enjoy what our online membership offers. Zoom lectures, cooking demonstrations, mobility classes, recipes, wellness challenges and much more. Follow the link to learn more.
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3https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4131752/https://jamanetwork.com/journals/jamaneurology/article-abstract/2813439?&utm_source=BulletinHealthCare&utm_medium=email&utm_term=122723&utm_content=MEMBER&utm_campaign=article_alert-morning_rounds_daily&utm_uid=2593670&utm_effort=MRNRD0
Jami Dulaney MD Plant Based Wellness Podcast Episode 473: Risk Factors are Risk Factors No Matter How Your Group Them
Jami Dulaney MD Plant Based Wellness Podcast: Episode 472 : Plant Strong Lunch and Movement to Increase Longevity
Jami Dulaney MD Plant Based Wellness Podcast 471:Why Gary Player is an Outlier
Jami Dulaney MD Plant Based Wellness Podcast 470 with Meg Donahue of MamaSezz Healthy Snacks
Jami Dulaney MD Plant Based Wellness Podcast Episode 469: Susan Donnelly Mindset Coach
Jami Dulaney MD Plant Based Wellness Podcast Episode 468-Who are You?
Jami Dulaney MD Plant Based Wellness Podcast Episode 467: Early Detection versus Prevention
Jami Dulaney MD Plant Based Wellness Podcast Episode 467: Work Horse versus Race Horse
Jami Dulaney MD Plant Based Wellness Podcast Episode 466: Improving Cardiac Risk Factors
Jami Dulaney MD Plant Based Wellness Podcast: What Kind of Grandparent Would You Like to Be?
Jami Dulaney MD Plant Based Running and Wellness Podcast Episode 464: Mental Training for Your Heart
Jami Dulaney MD Plant Based Wellness Podcast Episode 463: Do Plant Based Eaters Suffer From Anemia?
Jami Dulaney MD Plant Based Running and Wellness Podcast Episode: 462 Sunshine and Smiles
Jami Dulaney MD Plant Based Running and Wellness Podcast Episode 461: Long Haul 100 and Life Lessons
Jami Dulaney MD Plant Based Running and Wellness Podcast: Episode 460 with Sandy Geisel
Jami Dulaney MD Plant Based Running and Wellness Podcast: Episode 458: Happy Holidays!
Jami Dulaney MD Plant Based Running and Wellness Podcast Episode 457: Holiday tips and Boosting your Mitochondria
Jami Dulaney MD Plant Based Wellness Podcast Episode 456: Plant Based Diet Wins the Twin Study!
Jami Dulaney MD Plant Based Running and Wellness Podcast: 455 with Dr Matt Minard
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