More than just mud masks, the essence of real self-care is all about mindful attention to our mental, emotional, spiritual, physical, and financial health. Take Kristine Carlson’s Self-Care Challenge to master the art of supreme self-care as you step in 2021.
Self-care is a term that we’ve all become familiar with.
We hear about it on social media, in magazines, and even on the news, but do we really understand what it means?
Well, to start with - self-care is so more than just mud masks or lounging in a bubble bath!
Supreme self-care is all about paying mindful, loving attention to your mental, emotional, spiritually, physical, and even financial health. It’s about your overall well-being.
The importance of instilling supreme self-care cannot be overlooked, either. When we nurture and care for ourselves the way we need to, we become fully whole and can really wake up to our most vibrant lives yet. And perhaps even more importantly, we can then finally begin to show up in the world and for our loved ones the way we want to.
As we are conditioned to focus our energy on the world around us, it can feel unnatural to pour our love and light inwards.
Listen in, and learn Kristine Carlson’s Self-Care Challenge for 2021.
Learn more about Kristine Carlson's signature Reinvention and Renewal program where you take a deep dive into who you are now: What Now? An Online Mentorship Course and Workbook.
Being the Best Version of Yourself with Jamie Cole
The Power of Touch with Edie Weinstein: The Connection Series
Connecting to Your Partner in the Afterlife: The Connection Series
Connecting to Your Partner Here: The Connection Series
First Date Mistakes and More With Evan Marc Katz
Connect to Your Spirit: The Connection Series
Connect to Your Health: The Connection Series
Connect to Your Wishes With Alexa Fischer
Connect to the Present Moment: The Connection Series
Connect to Your Joy: The Connection Series
Connecting to Your Body: The Connection Series
A Deep Dive Into YOU: The Connection Series
The Connection Series: Introduction
New You in the Making
Step Into Your Power this Year with Michele Landers
Avoiding Burnout and Taking a Pause
Live in Peace: Why Meditate?
Live in Peace: How to Let Go of Struggle
Live in Peace: I Am
Live in Peace: Aging Well
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Heal, Survive & Thrive!
A Voice In The Darkness
Destiny Is Debatable (Formerly Ambiguously Blind)
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب