Today on Sense of Soul Podcast we have Michelle Hillier, she is a Recovery Coach, Transformational Breathwork Coach, Ted X speaker, Dance/Movement Specialist, Yoga instructor, Certified Meditation /Social Emotional Learning/Wellness Teacher and the founder of Breath+Fire, a wellness program that helps people identify gaps in their lives that are holding them back from becoming who they truly want to be.
The COVID-19 pandemic pushed Michelle to her breaking point. All of a sudden, all of her work—which had been her escape—was cancelled. The isolation spotlighted the cracks in her marriage while at the same time Michelle’s mother was diagnosed with dementia, and she looked for ways to numb the feelings.
Today, Michelle is in recovery, she and she uses her personal story to help people see it’s possible to lead a great life. Thousands of people have gone through the online wellness course that uses personal reflection, evidence-based mindfulness, and intentional body movement to overcome addiction, relationship issues, transition in their careers, and more.
Before starting Breathe+Fire, she ran the Groovin’ Kids program, which created movement courses for schools that reached more than 1M students in 800 schools, community centers, and camps across North America.
Visit Michelle’s Website: www.breathandfire.com
Visit Sense of Soul at www.mysenseofsoul.com
Do you want Ad Free episodes? Join our Sense of Soul Patreon, our community of seekers and lightworkers. Also recieve 50% off of Shanna’s Soul Immersion experience as a Patreon member, monthly Sacred circles, Shanna mini series, Sense of Soul merch and more.
https://www.patreon.com/senseofsoul
Thank you to our Sponsor
KACHAVA, Use this link for 10% off!
www.kachava.com/senseofsoul
Inspiring Wisdom of Thich Nhat Hanh
Shedding Limitations
Psychic Dreamer Dr. Michael Lennox
The Healing Power of Man’s Best Friend
The Magic in Music
Glowing Deeper with Phill Webster
Surviving Suicidal Ideation
Teaching Passion and Purpose for Future Generations
Get UNSTUCK with Anthony Meindl
Finding Courage to Change
Return of the Goddess with Dr Anodea Judith
Dream Empowerment
Zoroastrianism Ancient Wisdom of Ahura Mazda
Shifting Realities
Cosmic Experiences in the Stillness
Be Brave and Be a Change Maker in the World
Darryl Anka on his Journey with Bashar
Embody Your Inner Goddess
A Heroic Woman’s Story as the First Female Manger of the Underground Hospital
Divination and Psychic Mediumship
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Hello Heaven Podcast
Devoted To Prayer
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
Rudolf Steiner Audio
Conspirituality