Trail & ultra running from Wild Ginger Running
Sports:Running
Who has won the March 2022 competition worth £404? And what is up for grabs in the April prize this month? To enter the Wild Ginger Running monthly competition, scroll down.
Original YouTube broadcast here https://youtu.be/i9jiXdeqEk8
Links to things I talked about in the live broadcast:
My shop for a WGR buff or Happy Trails t-shirt, my book The Ultimate Trail Running Handbook or our training camp https://wildgingerrunning.co.uk/shop/
Other relevant films:
Why you might need a superbright headtorch here https://youtu.be/AOJLOx-TjMU
How to clean smelly run kit & shoes with Nikwax https://youtu.be/GXau7Pe8CIs
Maurten gel reviews https://youtu.be/7zZuCGOIXz0?t=3622
RunFestRun night race https://youtu.be/8TzKO2hpbt8
RunFestRun interview with Chris Evans https://youtu.be/j1NhHJRVd_w
This month’s Wild Ginger Running competition (March 2022) gave the lucky winner a chance to win:
Silva Cross Trail 7XT £160
Maurten nutrition £60
Torq 1 box of mixed gels non-caffeinated, 1 box of mixed flapjacks £65
Nikwax BaseWash, BaseFresh and Sandal & Sports Shoe Wash plus Paramo t-shirt worth £55
4 x packs of new 1000 Mile Lite Anklet socks with 89% recycled materials £52
The Runner’s Code by Chaz Newkey-Burden £13
Next month's competition (April 2022) worth £605
Silva Cross Trail 7XT £160
Maurten nutrition £60
Ultimate Performance Ease Sunflower Belt x 5 at £12 each = £60
2 x Run Fest Run adult camping passes worth £325!!!
Want a chance to win? This competition is only for Patreons, sign up now for automatic entry every month here https://www.patreon.com/WildGingerRunning
Wild Ginger Running Patreons also get exclusive freebies, discounts, films and training plans, their own special Facebook group and Strava Club, plus automatic entry into my monthly competition to win £400’s worth of trail and ultra running gear. There are only about 110 Patreons so the odds on a win are way better than the lottery. What is not to like? Do it do it.
----
This film is self-funded. If you found it useful, please support me on Patreon for perks & prizes https://www.patreon.com/WildGingerRunning
Follow me on Instagram https://www.instagram.com/wildgingerrunning/
Get a Wild Ginger Running t-shirt or buff here
https://wildgingerrunning.co.uk/shop/
100 mile mama - how to juggle ultra running & mumming with personal trainer Melissa Mason
Tom Evans - best advice for ultra running (plus WIN a pair of his SunGod Ultra sunnies worth £150!)
”You can’t run, your womb will fall out!” Why women were barred from running & how they beat the ban
COMPETITION! May - who has won £498 worth of trail & ultra running goodies? PLUS June 2023 prizes
John Kelly on 2nd Barkley Marathons success - weird nap spots, hallucinations, low patches & fuel
Ultra Trail Snowdonia (UTS) 100k & UTS 50k debrief - did you take enough water for such a hot day?
Damian Hall Barkley Marathons 2023 (book-bothering, mohawks, tea-drinking, flying & climate crisis)
Hannah Bazley strikes again! Pennine Bridleway 270km race from a ”normal” person’s perspective
Final prep 1-2 weeks before an ultra - Ultra Trail Snowdonia (UTS) 50k - coach Tim’s advice
COMPETITION! April - who has won £411 worth of trail & ultra running goodies? PLUS May 2023 prizes
Running 100 miles in your 60s, retired school teacher Anne Wade shares her secrets to success
Jasmin Paris Barkley Marathons 2023 - hallucinations, Sonic potato tots & will she write a book?
COMPETITION! March - who has won £504 worth of trail & ultra running goodies? PLUS April 2023 prizes
How to prevent or cure plantar fasciitis, plus myths busted (with expert podiatrist Nick Knight)
Hmmm...not really ideal for the podcast after the first 15 mins but thought I’d share it anyway! Strength pilates for runners with Eoin Everard
How to run a 50 mile ultra fast enough to qualify for a 100 miler (15/16hrs) with coach Tim Pigott
Monthly COMPETITION! Time to win a 2-night stay in a Camper Tribe camper van! (Feb23)
Is this the UK’s toughest swim/run? Winter Frog Graham Round ladies’ record holder shares her story
How do you complete the Montane Lakeland 100 mile race 3 times? ’Normal’ runner shares her advice!
Your first 100 miler - which one to choose? Are there any ”easier” ones? What aspects to consider?
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
Nobody Asked Us with Des & Kara
The Strength Running Podcast
Ali on the Run Show
The Running Explained Podcast