Allie Lucchetti is the founder of AllRootsWellness, a healthy lifestyle blog that started as a safe space to share her journey of managing anxiety disorder through healthy living and 360 wellness. From healthified recipes and superfoods to mindfulness, movement and mind-hacking, Allie shares her honest approach to staying sane in today’s busy world.
Allie Lucchetti "When you say no to something you're actually saying yes to yourself "
Topics we cover///
References:
Music:
Main Theme: "I dunno" by grapes (c) copyright 2008 Licensed under a Creative Commons Attribution (3.0) license.http://dig.ccmixter.org/files/grapes/16626 Ft: J Lang, Morusqu
Guest theme: Kalte Ohren (septahelix remix) by septahelix (c) copyright 2019 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/septahelix/59527 Ft: starfrosch
Connected to Self /// Sydney Lauren /// Part2:EP149
Drunk Words aren’t Sober Thoughts /// Sydney Lauren /// Part1:EP149
Games are for Everyone /// Krysten Callina /// Part2:EP148
Be a Student of Your Child /// Krysten Callina /// Part1:EP148
Enabling your Children /// Lisa Davis, MPH /// EP147:Part2
Past does not Define the Present /// Lisa Davis /// EP147:Part1
Genius is Not Perfect /// Ben and Fitz /// EP146:Part2
Fixing Culture is a Moral Imperative /// Ben and Fitz /// EP146:Part1
History is Accountability and Atonement /// Paula Yoo /// EP145:Part2
Productive Procrastination /// Paula Yoo /// EP145:Part1
Changing the Education Paradigm /// Brandon Stover /// EP144:Part2
Changing the Education Paradigm /// Brandon Stover /// EP144:Part1
The Beginning of a Dream /// Jeremiah Smart /// EP143:Part2
The Beginning of a Dream /// Jeremiah Smart /// EP143:Part1
You’re Never Stuck, Lost or Alone /// Elizabeth Miles /// EP142:Part2
You’re Never Stuck, Lost or Alone /// Elizabeth Miles /// EP142:Part1
What’s it all for? /// Banana Chant /// EP141:PART2
What’s it all for? /// Banana Chant /// EP141:Part1
Living a BOLD Life /// Jessica Frew /// EP140:Part2
Living a BOLD Life /// Jessica Frew /// EP140:Part1
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