Duff Gibson won the Olympic gold medal in bob skeleton at the 2006 Turin Winter Olympics. He did so at the age of 39. Duff has an incredible story to tell about trying and trying again, testing himself in several different sports, in the pursuit of finding the one that would suit him and allow him to take a shot at being an olympian.
Duff shares that exploration and with it the clear analysis of why he wasn’t suited to certain sports, ranging from physiology to politics. But this isn’t a tale of a plucky loser, picking himself up from each knock back, failure or disappointment. This is a lesson in valuing the experience along the way, experience above detail, journey above destination.
Duff has such clarity on this philosophy that he has written a book called the Tao of Sport in which he lays his experiences bare and creates a campaign for us to be more cognisant and skilful in how we create the journey for young athletes in the future. Talking to Duff reminded me of the quote from Confucius We all lead two lives, the second one begins when you realise you only have one.
Notes
Early athletic career
Mental strategies - what if I wasn’t able to compete?
The Turin Olympic gold
Intimidation versus competitor support
Creating an environment which support great performance not just winning
It’s about execution - what makes a difference
Links
https://twitter.com/duffgibson
For details of Duff's upcoming book
https://www.darkhorseathletic.ca/
https://www.spreaker.com/show/the-tao-of-sport?fbclid=IwAR2wQaSfF-cO4qEeQz6EPAidMW3G_kYaCqesu4sa6mgyJZuyTRhe7jkqKJI
Steve Ingham on Twitter www.twitter.com/ingham_steve
Supporting Champions on;
Twitter www.twitter.com/support_champs
Linkedin, www.linkedin.com/company/supporting-champions
Instagram, https://www.instagram.com/supportingchampions
You can get bonus content from me at Youtube, https://www.youtube.com/channel/UC8W3kvAsvtDDsEayex-1i5A
140: Mehdi Kordi on focussing on what matters
139: Paul Z Jackson on solutions focus
138: Meike Bartels on Wellbeing
137: Stuart Biddle on Exercise and Mental Health
136: Andrew Rogers on Mental Health Development
135: David Robson on The Intelligence Trap
134: Dr Alison Maitland & Jenna Ashford on Drop The Struggle
133: James Collins on applied nutrition
132: Amy Edmondson on the right kind of wrong
131: Cody Royle on coaching coaches
130: Athlete Now - Holly Calvert and Nicole Booth on developing a platform for athlete services
129: Dan Abrahams on the psychology of team dynamics
128: Ben Sporer on Output
127: Mustafa Sarkar on resilience
126: Brad Schoenfeld on muscle growth and challenging practice with evidence
125: Sophia Jowett on the coach - athlete relationship
124: David Slemen on recruiting staff into performance teams
What it takes to work well in sport: I discuss our major new survey with Jamie Pringle
123: Michael Johnson on serial winning, challenges and preparing to peak
122: Nigel Adkins on the demands on the modern football manager
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب