This week, we’re going to talk about the power of decision.
If I were to ask you what you want most right now? What would your answer be?
If you’re in my space, it’s probably to overcome anxiety, have more self-confidence, build healthier relationships in your life, perhaps to find your purpose. Whatever it is that you want, get clear on it, and hold that desire in your mind.
Now…what if I asked you this: What are you doing every day to make that happen?
Would you have an answer? Not just a general idea of what you should do. I mean a crystal-clear action plan.
If you do, fantastic! You are one huge step closer to making your desires your reality.
If you don’t have a clear action plan, then I have a follow-up question for you:
Do you really want what you say you want?
If you feel an amount of discomfort with that question, then this episode is for you.
If you want help on building your decision-making muscle, I’d love to chat with you! Contact me via Instagram @_heather.stewart or via email at heather@theholistichealth101.com
Episode 27: 5 ways to prioritize your mental health during the holidays
Episode 26: The Power of Your Words
Episode 25: Live for YOU: Stop People Pleasing
Episode 24: Letting go
Episode 23: Friday Fireside Chat: Befriending Your Triggers w/ Catie Lynch
Episode 22: Friday Fireside Chat: Leaning into the Fear w/ Valerie Dé
Episode 21: Choose Yourself
Episode 20: Leaving the Corporate World w/ Casey Galipeau
Episode 19: Let life flow
Episode 18: Becoming a Lifelong Learner
Episode 17: Face your fears!
Episode 16: Secrets to a life free from anxiety
Episode 14: From Distress to De-stress
Episode 13: You Matter.
Episode 12: Gratitude Meditation
Episode 11: Finding your purpose
Episode 10: Take a break! Scheduling in downtime.
Episode 9: Give yourself grace
Episode 8: Boundaries are STANDARDS
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