chats with Running Influencers, Researchers, Olympians, Experts & Everyday Runners
Health:Fitness & Nutrition
These stories are the main reason that thousands more people get involved in running in the first place.
Former world-ranked marathoner Kim Jones’ story is one that could inspire anyone. Growing up in a poor household in a family seemingly prone to tragedy, Kim first used her running as an escape and later turned it into one of the most prolific elite careers ever.
Known for starting many races well behind the leaders, Kim used the amazing sense of effort and pace learned from her asthma, of all things, to not only catch up to, but pass and defeat those early leaders.
Kim recently published her autobiography entitled Dandelion Growing Wild, a wonderfully detailed account of Kim’s childhood and running career and the many struggles that shaped her.
Some of the things that we discussed included:
We’d like to thank Kim for her time and with her the best of luck in her coaching and life.
How to Turn Adversity into an Advantage: An Interview with 2:26 Marathoner Kim Jones
Dr. David Minkoff- You Can Overcome and Outlast Your Setbacks
No Matter How High Your Mountain Is, Never, Ever Give Up- Dick Beardsley
Struggling to Relax? Yoga is What You Need- Cara Gilman
Do You Want to Improve as a Runner? It's Simple, Sleep More- Dr. James Maas
The Female Masters Runner Episode: How to Stay Injury Free- Bennett Cohen
How to Improve Your Running Form in Under 5 Minutes with the TrueForm Runner
Follow These 5 Steps and You Will Run Pain Free with Brad Beer
Need a Running Professional to Trust? Listen to Dr. Nick Campitelli
Iron for Runners: What You Need to Know with Pam Hinton
How Inspiring Others Could Be the Motivation You Need to Succeed- Fernando Cabada
Why It’s Important to be at Peace with Where You are in Your Training- Carrie Tollefson
Could Lifting Be What You Need to Run Faster?-Meghan Kennihan
Hungry Runner Girl on Consistency as a Runner and Why a Community is so Valuable to Your Performance
Small Changes that Will Make a Big Difference to Your Performance- Max Prokopy
Optimizing Your Diet for Peak Performance with Pip Taylor
Inside the Mind of Coach to Olympians Dennis Barker
When Running and Comedy Collide- Liz Miele
What This Top Podiatrist Wants You to Know About Running Injuries- Dr. Steve Pribut
Get to Know the Run to the Top Podcast Host- Tina Muir
Could Running By Effort be What You Need to PR?- Michele Gonzalez
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