In this episode of the Pacey Performance Podcast, Dr. Chris Bishop, Associate Professor at Middlesex University delves deep into the intricacies of asymmetries, exploring their relevance and implications across various aspects of sports performance. Chris dissects the misconceptions and misunderstandings associated with asymmetry metrics, emphasizing the need for context-aware analysis and a balanced perspective.
The conversation delves into the practical challenges faced by practitioners and researchers in interpreting asymmetry data obtained from jump testing and other performance assessments. Chris' insights shed light on the limitations of relying solely on asymmetry metrics as a predictive tool and the importance of considering individual biomechanical factors and sports-specific demands.
As the episode goes on, Chris navigates the listeners through the nuances of correlating asymmetry metrics with broader performance outcomes. He addresses the common pitfalls of overreliance on correlations and offers valuable insights into identifying meaningful relationships between asymmetry data and athlete performance. Chris also tackles the challenges posed by force plates, shedding light on the complexities of interpreting data and selecting meaningful metrics for assessing neuromuscular fatigue, profiling performance, and aiding injury rehabilitation.
This is an incredible episode from the Godfather of asymmetries.
Main talking points:
Translating knowledge of speed from other sports to soccer with Tom Taylor
Jump training & the importance of “deep tier” jumps with Matt McInnes Watson
Integrating speed training into an athletic development programme with Joey Bergles
The EXOS way to develop fast athletes with Brent Callaway, Anthony Hobgood and Nic Hill
#Bitesize - Tackle technique and what American Football can learn from rugby with Andy Ryland
Reflections from working across the elite football trifecta: Premier League club, league and federation with James Bunce
Utilising a data driven approach to rehab with Alan Murdoch, Jason Avedesian and Nick Court
#Bitesize - Flat foot versus ball of the foot landings in jump training with Eamonn Flanagan
How to prepare players for the NFL with TedRath
Learnings from building a performance department from scratch with Adam Parr
How to profile performance staff. What does “success” look like for different roles with Martin Buchheit
How to coach and programme “true” plyometrics with Eamonn Flanagan
Isometrics for performance enhancement and rehabilitation with Connor Schoepp
How to assess and rehab hip and groin injuries with Steve Short
#Bitesize - How to test neck strength with Gavin Pratt
Changing the narrative around health and performance of young athletes and people With Kelvin Giles
#Bitesize - How to test and train curvilinear sprinting with Alberto Filter
Optimising tackle technique and building confidence in contact with Andy Ryland
Using GPS to understand HOW someone moves, not just where they move through SpeedSig with Jason Weber
Managing and maximising the rise in individual athlete support teams with Ben Rosenblatt and James Collins
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