Did you know our GUT is closely related to our minds? We make serotonin (feel good hormone) in our gut. This explains why individuals with digestive issues tend to experience low moods. 80% of our immune system lies in the gut within the peyer patches. Many people with auto immune conditions normally suffer from dysfunction of the gut or poor digestive health. Many diseases today are resultant of low gut functionality and disturbed microbiome. Can we improve our digestive health and over all vitality?
Join Brett and Caterina Morrison (The Wellness Couch) as we talk about :
* Digestion and impact on your health
* How to improve your digestive health,
* Food as Medicine to supercharge your gut microbiome,
* Leaky gut and
* Gluten as an inflammatory food
Episode #124 -The Wellness Couch chats with Carolyn Ledowsky, MTHFR
The Wellness Couch Episode #123 with David Capon chats to Prof Brighthope - Post Covid Health, Politics, Spike Protein Protocols, Turbo Cancers & Latest Media Science Titles
The Wellness Couch, Episode #122, Professor Marc Cohen, Strengthening Your Immunity
The Wellness Couch, Episode #121, Soul Mastery-Vanessa Lougoon
The Wellness Couch - Episode #120 - Harmonious Marriage, Suzy Singh, Relationship and Mental
Episode #119 - The Consciousness Of Water with Veda Austin
The Wellness Couch Episode #118 - Professor Peter Mc Cullough -Internist, cardiologist, epidemiologist - The Great Medicine Controversy
The Wellness Couch - Episode #117 - In conversation with Gabby Moore - Yoga, Parasympathetic NS and Nature
The Wellness Couch Episode #116 - Brett, Cat and David Capon chat about Dementia and subtypes - protocols and strategies to manage
The Wellness Couch - Episode #115 - Team Dingo with Lyn Watson, Australian Dingo Foundation and Dr Kylie Cairns PHD, Dingo Geneticist- Politics, Prejudice, Wild Dogma, Dingo Geneticist
The Wellness Couch Episode #114 Dance and it’s impact on health - with Liza Travis, Mind Your Groove Instructor
The Wellness Couch Episode #113 - Awakening into Sacred Union with Mary Warnock Soderiou and David Capon
Session 7 Eating the Problem
Session 6 Ferals in the Otways
Session 5 Protecting Sea Country
Session 4 Ocean Science
Session 3: New developments in abalone
Session 2: Underwater
Session 1: Our Ocean
The Wellness Couch Episode #112 Community Voices for the Skate Park
Create your
podcast in
minutes
It is Free
The Modern West
Voices of Misery Podcast
House of Whimsical Terror
Just Dumb Enough Podcast
Stuff You Should Know
Timcast IRL