Game Changing Practices for Self-Discovery + Svadhyaya (Self-Study)
The WISDOM podcast Season 3 Episode 88
“Each moment becomes a freeing experience in which you appreciate something new.”
💜
'By study of the scriptures and oneself one is united with that loved aspect of divinity.' (The Yoga Sutras of Patanjali, 2:44)
Self-study and self-discovery can only truly exist in an environment in which you are wholly honest with yourself and in your life because without this you would not be willing to look at and see what aspects need your attention ~ your love ~ your care.
In this episode we explore the spiritual teachings of Svadhyaya and four game changing practices for living a life of self-discovery and self-study.
Questions to contemplate from this episode:
Can I live more moments in the purity of self-study and with self-honesty?
Can I allow my awareness to lead me into greater self-discovery of who I am?
Mantras & Love:
I AM: A Daily Mantra of Self-Love [The Wisdom Archives]
In This Moment: An I AM Mantra [Soundcloud]
~ Journey with me.... Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏
Live Session Info:
I host free weekly 'live sessions.' Please check them out and join me!
Aura Mindfulness app
Insight Timer Meditation app
Find my Guided Meditations and more ~ here:
The Wisdom Archives
Please reach out to me if you would like to work together...
Life Coaching/Life Mapping/Therapy
Transformational Coaching Program
More Love and Self-Discipline ~ 👌✨💜
Self-Discipline is Your Superpower 'ask dorothy' [Podcast Episode]
Self-Discipline Is What Makes You Successful [Podcast Episode]
The Three Secrets of Self-Discipline [Podcast Episode]
What Beliefs Limit You? 'ask dorothy' [Podcast Episode]
Hope for All Things + A Visualization Meditation [Podcast Episode]
The Niyamas Series
* SAUCHA ~ Purification [Podcast S3 E49] * The Niyamas Series: 1/5
* SANTOSHA ~ Contentment [Podcast S3 E51] * The Niyamas Series: 2/5
* TAPAS ~ Self-Discipline [Podcast S3 E53] * The Niyamas Series: 3/5
* SVADHYAYA ~Self-Study [Podcast S3 E55] * The Niyamas Series: 4/5
* ISVARA PRANIDHANA ~ Surrender [Podcast S3 E57] * The Niyamas Series: 5/5
The Yamas Series
* APARIGRAHA ~ Non-Attachment [Podcast S3 E47] * The Yamas Series: 5/5
* BRAHMACHARYA ~ Non-Excess [Podcast S3 E45] * The Yamas Series: 4/5
* ASTEYA ~ Non-Stealing [Podcast S3 E43] * The Yamas Series: 3/5
* SATYA ~ Truthfulness [Podcast S3 E41] * The Yamas Series: 2/5
* AHIMSA ~ Nonviolence [Podcast S3 E39] * The Yamas Series: 1/5
* The Yoga Book ~ A Practical & Spiritual Guide to Self-Realization ~ Stephen Sturgess
* The 10 Sacred Habits of Meditation [Online Course @ The School of WISDOM]
* The Four Essential Principles of Meditation [Online Course @ The School of WISDOM]
* The Ultimate Self-Love WISDOM toolkit
* Self-Love: A Meditation to Heal Your Life [The Wisdom Archives]
* Work with Me [Life Coaching & Therapy]
* JUNO 💜
Love-Heal-TransformMeditation ~ Mental Health ~ Spirituality ~ Self-Care
Juno is currently in beta-testing mode and we welcome your feedback!
We invite you to connect, explore and share your experience with us. Reach out to me if you would like to experience Juno and receive one month of exclusive access to Juno Premium.
dorothy@dorothyzennuriyejuno.com
A generous 'thank you' to Audio Engineer, P. Kirpikau radioplato
Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell www.eternell.net/album/illuvia
I Hear You' ~ The Power of Communicating With Love | 'ask dorothy' | The WISDOM podcast | S4 E81
Living Abundant ~ A 30 Day Journey | An Affirmation Visualization | The WISDOM podcast | S4 E80
A Visualization of My Success and the Totality of What I Am Becoming | The WISDOM podcast | S4 E78
Parenting The Self ~ Part One: You Teach Everything You Are | 'ask dorothy' | The WISDOM podcast | S4 E75
The Contradiction of Drama | 'ask dorothy' | The WISDOM podcast | S4 E73
The Journey of REBIRTH ~ A NEW 30 Day Challenge + Guided Visualization | The WISDOM podcast | S4 E71
The Beauty of Life ~ A Morning Prayer | The WISDOM podcast | S4 E70
Creating a Spiritual Ritual | The WISDOM podcast | S4 E68
o n e n e s s ~ A Wisdom Teaching | The WISDOM podcast | S4 E66
The Teaching of Impermanence | ’ask dorothy’ | A Real Life Client Story | The WISDOM podcast | S3 E48
30 Days Of Spiritual Journeying | The WISDOM podcast | S4 E63
YOUR HEART WISDOM ~ A Guided Breath Meditation | The WISDOM podcast | S4 E62
n o u r i s h ~ A WISDOM Note | The WISDOM podcast | S4 E60
HEALING LOVE | The WISDOM podcast | S4 E58
LOVE WITHOUT CONDITION | The WISDOM podcast | S4 E57
Openness to LOVE | 'ask dorothy' | The WISDOM podcast | S4 E56
I Choose Love ~ A Wisdom Teaching ~ | The WISDOM podcast | S4 E55
TO OPEN THE HEART ~ A Guided Meditation | The WISDOM podcast | S4 E54
TO KNOW YOUR DIVINE ONENESS ~ A Bliss Meditation | The WISDOM podcast S4 E53
MY LOVE IS POWER ~ A Bliss Meditation | The WISDOM podcast | S4 E52
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty