What trail shoes should I buy? It's a common question, and the answer is ... a very individual one. In this episode, Georgie Lambert, owner of Alton Sports, talks us through what we should be looking for in a trail shoe depending on the terrain we're running on, and whether we're racing or running for fun. She also explains about different lacing options, and what to look for in a good sock! Don't miss this one.
www.altonsports.co.uk
Canicross Story: Chloe Connell (Episode 112)
Understanding Anxious and Reactive Dogs: Sarah Jones, My Anxious Dog (Episode 111)
Rachel Ann Cullen (Episode 110)
Canicross Story: Lily Canter and Zippy (Episode 109)
Stop walking your dog! Interview with Niki French (Episode 108)
Crufts (Episode 107)
Kate Percy: Finding the 'Enerjoy' in Simple Nutrition (Episode 106)
Allie Bailey: There Is No Wall (or how a rescue dog called Pickle can save you, when running can't) (Episode 105)
Accountability: the missing link in taking your running to the next level? (Episode 104)
Canicross Story: Beth Morris/Explore With Paws UK (Episode 103)
Canicross Story: Leanne Stott, the voice of Goodwoof (Episode 102)
Setting up an online canicross club - CXRC (Episode 101)
A celebration of 100 episodes of Canicross Conversations (Episode 100)
Setting up a canicross club - Geordie Cani-Sports (Episode 99)
Chase dreams, not just tails: the impact of setting clear goals (Episode 98)
Working dogs: Nick Hewer (Episode 97)
Pickle’s puppy diaries (Episode 96)
Keeping you and your dog fit over Christmas (Episode 95)
Dog coats with Non Stop Dogwear (Episode 94)
Christmas Gift Guide (BONUS EPISODE 93)
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