chats with Running Influencers, Researchers, Olympians, Experts & Everyday Runners
Health:Fitness & Nutrition
Far fewer of those can say that they ran said marathon in under 2 hours 20 minutes.
Nate Pennington did just that. Today he’s going to teach you the important lessons he learned that can help you reach your potential while balancing work, family and everything life throws at you.
In 2007, Nate ran the California International Marathon in 2:19:35, an Olympic Trials qualifying time. Unfortunately, the race took place 29 days after the Olympic Trials race in New York City.
He hasn’t let that stop him, though.
A tireless worker with seemingly boundless desire to find his limits despite numerous setbacks, Nate continues to train at a high level while maintaining his career as an Army Medical Service Corps officer.
Nate was nice enough to talk to us on a Sunday morning. Some of the things we discussed included:
We’d like to thank Nate for his time and wish him the best of luck in his goal races this year.
How to reach your potential while balancing work, family and everything life throws at you
Dr. David Minkoff- You Can Overcome and Outlast Your Setbacks
No Matter How High Your Mountain Is, Never, Ever Give Up- Dick Beardsley
Struggling to Relax? Yoga is What You Need- Cara Gilman
Do You Want to Improve as a Runner? It's Simple, Sleep More- Dr. James Maas
The Female Masters Runner Episode: How to Stay Injury Free- Bennett Cohen
How to Improve Your Running Form in Under 5 Minutes with the TrueForm Runner
Follow These 5 Steps and You Will Run Pain Free with Brad Beer
Need a Running Professional to Trust? Listen to Dr. Nick Campitelli
Iron for Runners: What You Need to Know with Pam Hinton
How Inspiring Others Could Be the Motivation You Need to Succeed- Fernando Cabada
Why It’s Important to be at Peace with Where You are in Your Training- Carrie Tollefson
Could Lifting Be What You Need to Run Faster?-Meghan Kennihan
Hungry Runner Girl on Consistency as a Runner and Why a Community is so Valuable to Your Performance
Small Changes that Will Make a Big Difference to Your Performance- Max Prokopy
Optimizing Your Diet for Peak Performance with Pip Taylor
Inside the Mind of Coach to Olympians Dennis Barker
When Running and Comedy Collide- Liz Miele
What This Top Podiatrist Wants You to Know About Running Injuries- Dr. Steve Pribut
Get to Know the Run to the Top Podcast Host- Tina Muir
Could Running By Effort be What You Need to PR?- Michele Gonzalez
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