Description
Do you commit to yourself or others to do things and then forget the same ? Do you end up rushing at the last minute because of forgetting to do stuff ? Do you envy the people who seem to remember their commitments and do it every time ? Are you fed up of trying tips and tricks to make sure you don’t forget things ?
What's in this episode:
In this episode, we will look at step by step methods to address this problem so that you could focus more on what you want. The nagging feeling you get of having forgotten something - let this be a thing of the past. When you do something, allow your mind to engage fully in that task. Wondering how ? Let us examine the methods and also, how to make this into a habit!
These are explained in the 3 step process of Prepare, Capture and Make this into a Habit.
Where do I start ?
Welcome you to listen to this episode .
Use the free customizable sheet Reference List of Tasks available for download at https://www.thenewindianwoman.com/free-downloads
Implement the Prepare, Capture and Make into a Habit processes..
And you are all set! Do share this episode with your friends and do let me know what techniques work for you by writing to krishna@thenewindianwoman.com
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Working in the forests of India - Part 1 - Episode 92
Chat with Tamil writer and activist Salma (in English) - Part 2 - Episode 91
Chat with Tamil writer and activist Salma (in English) - Part 1 - Episode 90
Chat with Tamil writer and activist Salma - Part 2 - Episode 89
Chat with Tamil writer and activist Salma - Part 1 - Episode 88
Going beyond one’s roles to help others - Episode 87
Packaged food - Easy alternatives - Episode 86
Do you know your packaged food ? - Episode 85
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Not giving up, when you reach the lowest point - Episode 82
Fears about having a child - Episode 81
Introduction to Pregnancy Coaching - Episode 80
Finding Focus, one small chunk at a time - Episode 79
Understanding Adolescents - Part 2 - Episode 78
Understanding Adolescents - Part 1 - Episode 77
This Handmade Life with Dr Nandita Iyer - Part 2 - Episode 76
This Handmade Life - Part 1 - Episode 75
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