I’m kicking off the New Year with a special episode titled ‘Intention, Attention, No Tension.’ If you’re like me and don’t buy into all the ‘New Year, New You’ hype, or the old 'strive until you arrive' approach to goal-setting and resolutions, then this is the episode for you. I share the questions that I reflect upon at this time of year and give many examples of how the intention, attention, no tension approach has worked for me and my clients. So if you’re more interested in manifestation than motivation, inspiration than efforting, co-creating as opposed to doing it all yourself, then be sure to tune in.
Episode 159 How to present confidently to senior managers
Episode 158 The 6 different types of courage - how many do you recognise?
Episode 157 Self-Confidence & Worthiness - the key to enhancing both
Episode 156 The life draining power of habits
Episode 155 When life gives you lemons!
Episode 154 In conversation with Jack Kavanagh
Episode 153 Overcoming Overthinking
Episode 152 Reflections on 20 years in business
Episode 150 The best gift of all - A Christmas Reflection
Episode 149 Book Review 2023
Episode 148 Oh wow! The importance of awe
Episode 147 My journey through burnout
Episode 146 How do I know if it’s time to change jobs?
Episode 145 Five minutes for me
Episode 144 The 5 disciplines of the ruthlessly efficient!
Episode 143 What am I shedding?
Episode 142 Why my sabbatical wasn’t enough
Episode 141 An alternative approach to the New Year
Episode 140 Reflection questions to close the year
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