_________________________________________________________
Do YOU Need CBT? From Depression to Living in Purpose. An Intro to Cognitive Behavioral Therapy and the Love of the Lord,Have you felt the tug of depression? Statistically, one in six women in the United States is on an anti-depressant. Not good odds. And all the self-help stuff often has only temporary relief, if not lasting negative effects. It becomes negative because the focus of all self-help goes back to one, solitary problem- ourselves. It always relies on us tapping into this strength we have somewhere inside us and suddenly snapping out of it. Then, when we can’t find this strength or it doesn’t last we are left feeling more deficient, more lost, less equipped, and more broken. Ladies, It takes a true mind-shift to gain mental peace and that can’t be found in self-help books, the latest motivational trend, or even within our strength. This mind shift happens when the most amazing moment comes and you realize you were never meant to be the strong one. In fact, you were meant to surrender. His will is strong enough to move mountains. All we have to do is give it to Him.
The guest we have on the show today has focused all her work in Christ to make that mind shift. Lauren Roskilly is a woman who has walked through the fire, been in the depths of depression and illness and has risen above on His strength. With a renewed sense of purpose, she now lives in His purpose taking direction from God alone on where to serve. Lauren is a mum of two beautiful children. She has a BA Hons in Health and social care and also a diploma in Cognitive Behavioral Therapy (CBT). She is the author of the book, ‘Christian-based Cognitive Behavioral therapy', a Christian Life Coach, she helps people to recognize and overcome limiting beliefs & negative mindsets and help them to discover and step into their God-given purpose.
This episode spoke volumes to me and willing to be it will for you also.
Visit the super cool blog post for this episode to get more🥳
https://view.flodesk.com/pages/620480aed328ec5152cef854
Ever wonder why?The reason behind every one of my episodes comes from past experiences, real-life questions, and struggles I have been through as an exmo (gal who left religion).
Want to know more about how this came about and resources that helped me get to the other side of faith? Grab the Scoop Here
Let’s share! Share your creative, God-led story, heal from the old religious junk and make friends while we do it. Support, friendship, and collaboration at the FaceBook Group- Ex-Mormon Women for Jesus https://www.facebook.com/groups/christianwomenafterreligion
122. Who is Jesus, Really?? 10 Things We Should Know About Christ
121. Why Do My Prayers Not Get Answered?
120. What if Jesus Doesn’t Work for Me? 3 Things You Need to Know About God’s Grace
119. Did you Go Straight to Christianity After Leaving the Church? Girl #4, this is for you-
118. The Four Types of Ex-Mormon. Which One Are You and How Does this Change your Journey?.mp3
117. Are You Wanting to Learn About Who God Is? Here Is The Number One Place to Find Him
116. Is God a Loving God? How is God Different From Us-
115. Can You Find Community Outside of the LDS Church? From LDS to Jesus// Interview with Exmo and Believer Jenni Maag
114. Looking to Know Truth? How to Discern the Truth and the Glory of God
113. Embarrassed at a Bible Study? 5 Things to Know Before You Go// Worship Practice
112. Is it God Talking, or is it Me? Are You Running Away from What God Has Asked Of Us or Trusting God?
111. Why did Eve Eat the Apple? The #1 Thing Blocking Your Faith and A 3 Question Self Evaluation
110. 5 Steps to Building Your Faith in God// How to Find Faith
109. The Secret to Faith- The One Thing You Would Never Expect// How to Find Faith
108. A Moment of Silence for our Dead Plans and Here’s to Trusting God// How to Find Faith
107. Hoping for a Miracle or Trusting God Will Get you Through?
106. I Don’t Want to Shove God Down My Kids Throat. The Biggest Mistake I Made on My Faith Journey and How It Brought Me To God// Stories of Faith
105. Are We Afraid to Be Different? #1 Bible Truth to Build Our Confidence to Be Different.
104. Questioning Your Value? (No Guilt, just Endless Motivation) // Interview with Faith-Based Holistic Health Coach, Robin Rhine McDonald
103. Self-Worth in the Gutter? A 4-Step Plan to Take Care of Your Body// Personal Development
Create your
podcast in
minutes
It is Free
The Hello Heaven Podcast
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
The Kingdom Power Fellowship Podcast
The Bible Recap
The Bible in a Year (with Fr. Mike Schmitz)