In this weeks episode of Purely OCD podcast, Lauren Rosen, LMFT, and Kelley Franke, LMFT are joined by Jenna Overbaugh, LMFT to talk about how OCD recovery can benefit us beyond navigating OCD.
They touch on how certain topics, like navigating doubt, doing hard things, and awareness of thoughts and thinking, transcend OCD and can help us more broadly. The three also cover how these lessons can support the process of parenting. To end this episode, Kelley brings it on home with a discussion of self-compassion and, essentially, reparenting ourselves.
Thanks for joining. And go check out Jenna Overbaugh on Instagram, if you don’t know her already!
Contamination OCD, Part II
Contamination OCD, Part I
Health Anxiety/Health OCD Part IV
Health Anxiety/Health OCD Part III
Health Anxiety/Health OCD, Part II
Health Anxiety/Health OCD, Part I
Sexual Orientation OCD, Part III
Sexual Orientation OCD, Part II
Sexual Orientation OCD, Part I
Existential OCD, Part III
Existential OCD, Part II
Relationship OCD, Part III
Existential OCD, Part I
Relationship OCD, Part II
Relationship OCD, Part I
Harm OCD, Part III
Harm OCD, Part II
Special Guest Shaun Flores
With Special Guest Dr. Patrick McGrath
Harm OCD, Part I
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