On this episode, we talked about:
Tiny little things that make the difference
Embracing your uniqueness
Knowing your yes and your body
What is the yes and no in your body
Looking at our value systems
Energy first, then strategy
Our body is the only thing that will never change
The business has a soul
"You have to focus on what it is that you have time, energy and the capacity to do"
"We have to, as women, be very clear in our priorities and the capacities that we can do"
"You have to be able to willingly implement different things when you don't have the capacity"
About Sarah:
I am a spiritual advisor who knows the exact tools you need to reduce stress and regulate your nervous system, through connecting to your body, redefining your belief systems and creating spiritual foundations.
For the past 12 years, I have been studying the effects of stress on the body. Long term and short term alongside my studies into spirituality and my own practice in witchcraft.
My goal is to guide you so you can reduce your stress by using tools that begin to regulate your nervous system. From this state, we begin the journey to your next level spiritual self.
First the body, then the mind, then the spirit.
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
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