From Gut to Brain: Understanding the Link Between Digestive Wellness & Mental Health with Stephanie Grosvenor
Today, we’re focusing on the gut-brain connection and how the gut plays such an important role in our mental well-being. Joining me is my friend, Stephanie Grosvenor, who is a Nutritionist and Functional Medicine Health Coach specializing in working with high-achieving, driven professionals to uplevel their health so they can thrive with confidence in business, relationships and all areas of their lives.
Through her 15-year battle against chronic health issues, Stephanie learned how to heal her body through holistic, natural remedies and lifestyle changes. As an ambitious and successful entrepreneur herself, she has experienced firsthand the importance of taking care of your health to reach the success & impact you want in your business, your bank account, your relationships and all other areas of your life.
Stephanie is the founder of Unlimited You Coaching where she provides private coaching as well as a group wellness mentorship program designed to help you create a life well-lived, one that you are absolutely in love with. She is also the co-founder & head formulator of Vitamin G Nutraceuticals and the host of the global wellness summit, 'The Healthy Living Blueprint'. Her ultimate goal is to help you look, live, feel and age better than you ever have before. Stephanie has helped countless men & women overcome digestive issues, improve mental health, increase energy & productivity and regain their quality of life.
Inside this episode
Ready to learn more from Stephanie? Book a free Thriving Life Creative Session with her to learn more about how to serve your body better and improve your health here: https://calendly.com/unlimitedyoucoaching/thriving_life
Connect with Stephanie!
How to Improve Relationships with Effective Communication with Tony Fonderson
Finding Purpose, Meaning, and Joy with Vince Kramer
Mastering Stress: Differentiating Good from Bad, Healing Trauma, and Optimizing Health with Jeff Krasno
Replay: Clearing Money Blocks with Dr. Betsy Greenleaf
Cultivating Your Inner Garden: 8 Steps to Personal Growth
How to Nurture Your Mind, Body, and Business with Pilates with Lesley Logan
Healing from Ritual Abuse - You Can Too!
Navigating Pelvic Health and Leadership with Chana Ross
From Genetics to Energetics: The Power of the Brain System™
The Science Behind Brain Work and Trauma Release
Take Your Quantum Leap: Unlocking Your Zone of Genius and Personal Growth Strategies
The Power of Love & Healing Heart Wounds
Wellness Driven Wisdom: A Deep Dive into Spiritual, Intellectual, and Physical Healing with April Chavez
Mastering Your Personal Presence in Business: How to Win Over Your Audience Authentically with Erin Duffy
The Power of Biofeedback for Personal Growth and Entrepreneurial Success with Jake Cunningham
Healing Wounds and Enhancing Mental Clarity with Heart-Brain Coherence
Navigating Ancestral Roots and Self-Discovery with Shanna Vavra
How to Optimize Your Brain for Success: 10 Tips for Entrepreneurs
Reversing Hashimoto’s & Thyroid Dysfunction with Dr. Anshul Gupta
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty