What if we didn’t think of regret as wishing we could go back and change things, but instead viewed it as an opportunity to act differently - more skillfully - in the future? Kaitlyn explores the topic and invites you to embrace your regrets, to learn from them, instead of pushing them away or using them to label yourself as 'bad'.
Mindfulness & Racial Justice with Rhonda V. Magee
Climate change with Dekila Chungyalpa
Racial Equity with S. Rae Peoples
Reading & Writing as Practice with S. Evan Stubblefield
Invisible Disability & Belonging with Ewa Lamond
Waking up to Whiteness with Laura Jomon Martin
Raising the Vibration of Love with Soyinka Rahim
Equanimity with Cecilia Cissell Lucas
Catalysts with Gretchen Wagner (100th episode!)
Transformative Change with Stacy Parson
Communication & Social Change with Sarah Starr
Communities of Healing with Stevie Croisant
Honouring Grief with Jean Berolzheimer
Flow with Tiana Duncan
Advocacy and Consent w/ Jack Duroc-Danner
The Cultural Nervous System with Tada Hozumi
Debate w/ Emma Jones
Self-Discovery w/ Shay Huff
Emergent Strategy w/ adrienne maree brown
Intersectionality & process w/ E(rica) West
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