We all are going to get older, there is nothing we can do about that. But did you know that you also have a biological age, which scientists can measure by assessing how your genes are expressed through epigenetics? According to Dr. Kara Fitzgerald, exciting new research shows that your biological age can actually move in reverse! Dr. Fitzgerald shares a diet and lifestyle plan that shows you how to influence your epigenetics for a younger you. Dr. Fitzgerald lectures globally on functional medicine. She is on the faculty at the Institute for Functional Medicine and maintains a clinical practice in Newtown, Connecticut. She is the author of the book, Younger You Reverse Your Bio Age—and Live Longer, Better.
Music: www.purple-planet.com
Show site: www.cyacyl.com
How to Uplevel Your Game with Eric Cogorno
The GAIN Method for Self Care with Dr. Greg Hammer
Future Proofing Your Brain with Dr. Tommy Wood
Strategies to Fight Cancer with Dr. Dominic Brandy
How to Live with Joy with Dr. Taneet Sethi
How to Live with Joy with Dr. Tanmeet Sethi
Learn to Love Yourself At Any Weight with Kara Richardson Whitely
Navigating Mental Health Challenges with Kay Warren
How to Live Your Best Life with Chuck Hogan
Breaking Unhealthy Survival Patterns with Dr. Friedemann Schaub
How to Redesign Your Life with Jeanne Collins
Combating Fatphobia with Kate Manne
Your Soul Connection with Gary Zukav
Inspiring Leadership with Stephen M.R. Covey
Your Wake Up Call with Tom Rapsas
How Not to Age with Dr. Michael Greger
Igniting Your Path to Success with James Parker
Listening to Angels with Lorna Byrne
Healing from Childhood Trauma with Dr. Donna Beven-Lee
Navigating the Holidays After Loss with Dr. Pilar Jennings
Create your
podcast in
minutes
It is Free
Heal, Survive & Thrive!
A Voice In The Darkness
Destiny Is Debatable (Formerly Ambiguously Blind)
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب