This week we are joined by an inspiration, mother, and entrepreneur.
A little about Hallie:
I used to shrink myself to fit in… literally. I’ve been 5’9″ since I was 11 and I would hunch over to fit in. I would lower my volume. Pray that I looked, sounded, and acted differently.
I would put everyone else’s needs ahead of my own because “that’s what a good girl does”. At what cost? My own self-worth, self-care, self-love, self-acceptance… and my mental and physical health.
If you can relate, you know how frustrating it is to live this way. Finally, I said no more, and decided to be my most AUTHENTIC SELF, aka SASSY AS F*CK!
After transforming from someone who LAUGHED at the idea of manifestation, to living a life I f*cking LOVE because of it, I started Sassy Healthy Fit in 2019 to guide people who are ready to elevate their energy, stand in their authentic power, and live their best lives.
Find Hallie here:
https://sassyhealthy.fit/
https://www.instagram.com/sassyhealthyfit/
https://www.tiktok.com/@sassyhealthyfit?lang=en
Ep. 51 - Recovery: Once Size Doesn’t Fit All w/ Dr. Michael Fingerhood
Ep. 50 - Concentrating on Recovery with ADHD w/ Dr. Jaison Nainaparampil
Sober Exposure presents the Band PsychoFuzz
Ep. 49 - Giving Back for Recovery with Alexis Nicole
Ep. 48 - Awaken Your Subconscious Mind with Dr. Rebecca Sullivan
Ep. 47 - Getting Down to the Science of Mental Health with Dr. John ”Jay” A. Faber
Ep. 46 - Curing My Own Alcoholism with Claudia Christian
Ep. 45 - Breaking the Suboxone Stigma with Ophelia
Ep. 44 - The Joy of Yoga with Joy Michelle
Ep. 43 - Getting Mentally Fit with Tonka Cascais
Ep. 42 - From Prison To Purpose with Ali
Ep. 41 - Addicted to Love with Brianne Davis
Ep. 40 - Addicted to Adderall with Becca Tepper-Teruel
Ep. 39 - Return to Happiness with Ryan John Phillips
Ep. 38 - From Addict to Entrepreneur with Alexis Nicole
Ep. 37 - Through the Haze to Recovery with Ella Hayes
Ep. 36 - Fighting Depression with TMS Therapy
Ep. 35 - Filtering Out Addiction with Richard Patrick
Best of Sober Exposure Season One
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty